Dear lovely Do Fitness class members,
The mountain retreat in Turkey did me the world of good. Thank you for making the cover teachers so welcome. I am trying everything possible to avoid another major MS relapse!
Leyland Festival Radio
I enjoyed being interviewed by Debbie Noblett on Leyland Festival radio this morning. Thanks Debbie – a new career for you. You can listen to our conversation from about 42 minutes in.
Leyland Health Mela
Lots of health promoting organisations at the Academy @Worden this Saturday 14th October 11am – 4pm. BP and blood sugar checks and lots more information . I will have a stand so please come and say hello
Next Nordic Walking Taster Sessions and Learn To Course
The next Nordic Walking Tasters session will be on Tuesday 17 October at 2pm https://exercise-anywhere.com/event/55948-Tuesday%20Taster and Saturday 21 October at 9am https://exercise-anywhere.com/event/55953-Taster – both sessions are free. To book register with Nordic Walking UK.
The next Nordic Walking Learn To Sessions start on Tuesday 24 October at 2pm for 3 weeks https://exercise-anywhere.com/event/55951-Learn%20To%20Nordic%20Walk or Saturday 28 October at 9am https://exercise-anywhere.com/event/55952-Learn%20To%20Nordic%20Walk