Author: Diane

We are back at Prospect House this week as the decorating has been completed.

I can feel a hint of autumn in air and as we came out of the Euxton C of E School class last night  it was dark outside!! Traditionally January has been the time to start to try to get fitter with New Year’s resolutions but September is equally a good time.  For a lot of people the end of the summer holidays when children or grand children go back to school is an opportunity to get into new routines and try new approaches to fitness. The most important thing is to enjoy your fitness whether it brings you into a new social circle or gives you some time out, if you enjoy it you will be go regularly and this is the secret. I love it at the start of Zumba or Forever Fitness when people are so busy chatting I can hardly bring myself to start the class or in Pilates when I can see people are in the relaxation ‘zone’.
Bank Holiday Monday There are no classes on the Bank Holiday Monday 26th August. Classes back to normal on Tuesday 27th of August
New classes for September New Forever Fitness classes are starting in Chorley, Coppull and Eccleston and a new Sunday morning Pilates will start in Chorley. Dates and times to follow.
Happy Birthday Brenda! 80 last week! You look amazing.

Change of Venue – for one week Prospect House, Leyland classes On Wednesday 14th and Thursday 15th August the classes will move to Wellington Park, Leyland this week. Wellington Park is just round the corner from Prospect House on Church Road. Same times just a different venue. For directions got to www.wellingtonpark.com Prospect House is being decorated.

Forever Fitness 55+ Euxton lunch This week Friday 16th August we are going next door after class to Papa Luigis for lunch at about 12.30pm. This is just to let anyone know who wasn’t there last week. Just bring a spare t-shirt to change into – we are not getting dressing up. Every week the smell of garlic bread wafts through to us in class from Papa Liugis so we have finally given in to it!

 
Bank Holiday Monday There will be no classes on Bank Holiday Monday 26th of August.

We are back! All classes are back to normal this week. My family had a great holiday in Wales on the Llyn Peninsula.  Swimming in the sea  in fabulous sunshine and building sandcastles (my husband mainly – kept him really busy.) There will be no classes on August Bank Holiday Monday 26th August. For the timetable got to www.dofitness.org
Big Drum Day– Astley Park Lots of fun and completely free! A great family afternoon out. From  midday in the Walled Garden at Astley Park this Sunday 4th August. For more information go to Big Drum Day 2013 on Facebook. You can dance or just listen. Fingers crossed for good weather!
Change of Venue – for one week Prospect House, Leyland classes On Wednesday 14th and Thursday 15th August the classes will move to Wellington Park, Leyland that week. This is just round the corner from Prospect House on Church Road. Same times just different venue. For directions got to www.wellingtonpark.com
Job Vacancies There are two part-time Receptionist posts coming up at Wellington Park, Leyland. Having  used the venue since Christmas and getting to know the staff I think it would be  great place to work. If you interested give them a call on 01772 432881 for a job description or send your CV to joy@wellingtonpark.com

x

Diane

We start back on Monday 29th of July.

Have a good summer holiday everyone x Diane

Scam email

Some of you may have received a strange email saying I am stuck in a Bus Station in Cyprus. Please ignore it -my email account was hacked into. Horrible feeling that somebody is pretending to be me. All passwords have been changed but please use diane@dofitness.org rather than my old yahoo email.
Forever Fitness 55 Plus formerly Super Seniors Monday afternoon class This class has finished for the summer.
Summer holidays We are off week beginning 22 July. Classes start again Monday 29th July
If I don’t see you before you go on your holiday have a lovely relaxing time whatever you do.
x
Diane

Leyland Festival
We have a stand at Leyland Festival this Saturday on Worden Park. Come and see us if you are at the festival. I will be on the stage at 3pm for a 15 minutes Zumba slot if you can join in (you don’t need to be on the stage don’t worry just have a bit of a dance). It should be fun.

Chorley Carnival
Wow! Brilliant day. We marched and danced through Chorley with Danny Henry and the drumming group Sambafriq- hopefully more people from DO Fitness will join me next year –  it was such a great day. Thanks to the people who did join me. We are on the front page of the Chorley Guardian- with a thousand other people so get you magnifying glass out to spot us!

Derian House
Roya Khadem came in from Derian House to our Thursday Zumba class and accepted a cheque for £350 from us. She has written to me thanking you all for supporting Derian House.

Super Seniors- another class
There is going to be another Super Seniors class at Buckshaw Village Community Centre on Mondays at 1.30pm term-time only. It starts on 24th of June.