Chair Fit is a fantastic option for, cardiovascular fitness, strength, balance and flexibility. Great lively fun too!
Mondays 1.15pm Prospect House Sandy Lane Leyland PR25 2EE
Fridays 11.30am Prospect House Sandy Lane Leyland PR25 2EE
A beautiful calming mind-body class for strength, posture, strength and flexibility. There is a short relaxation section too which people really enjoy.
Wednesdays 1.30pm St Ambrose Moss Lane LeylandPR25 4XA
Fridays 2.15pm St Andrews , Worden Lane, Leyland PR25 3EL