Seated Pilates Fridays

When:
31st March 2017 @ 2:15 pm – 3:00 pm
2017-03-31T14:15:00+01:00
2017-03-31T15:00:00+01:00
Where:
St Andrews Church Hall
Worden Ln
Leyland PR25 3EL
UK
Cost:
£4
Contact:
Diane Oakden
07818 444 841

Over the years I have seen the need for a Seated Pilates class. For some people getting up and down of the floor is uncomfortable or they feel nauseous exercising on the floor.  Fantastic class for anyone with knee or hip problems or neurological problems where your balance is affected.

Diane