Seated Pilates Wednesdays

When:
15th March 2017 @ 1:30 pm – 2:15 pm
2017-03-15T13:30:00+00:00
2017-03-15T14:15:00+00:00
Where:
St Ambrose Church hall
Moss Ln
Leyland PR25 4XA
UK
Cost:
£4
Contact:
Diane Oakden
07818444841

Over the years I have seen the need for a Seated Pilates class. For some people getting up and down of the floor is uncomfortable or they feel nauseous exercising on the floor.  Fantastic class for anyone with knee or hip problems or neurological problems where your balance is affected.

Diane