Hello,
Monday 10 January
Wednesday 12 January
Classes start again Wednesday 5 January
| Hello, Happy New Year! I hope you had a lovely Christmas break and spent time with the people you love. We are starting back on Wednesday 5 January with our regular classes. I am looking forward to seeing everyone. Fantastic Fundraising! You raised £300 for our the local MS Society! Thank you to everyone who contributed and to our amazing knitters Judith and Lynne. MS and Seated Pilates on Zoom If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access. The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949 Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden Wednesday 5 January 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Chairfit Prospect House Sandy Lane 3.00pm Nordic Walking Cuerden Valley Town Brow, Sheep Hill Lane start Thursday 6 January 3.30pm Nordic Walking Well Being Worden Park 6pm Nordic Walking Leyland Tesco’s carpark start 7.30pm Pilates Prospect House Sandy Lane Friday 7 January 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30am Barre/ Standing Pilates Prospect House Sandy Lane Saturday 8 January 10.30am Nordic Walking meet Paradise Lane Love from Diane xxx |
Week beginning 6 December and Christmas Holiday dates.
Hello,
Just one week left of classes before our Christmas break. Classes tend to get very quiet around this time as people have so much to do.
For your diary: Last class Saturday 11 December – classes start again Wednesday 5 January.
Christmas stocking fillers for the local MS Society
Just 9 Teddies left now – all the winter warmer headbands are gone. So far we have raised £270.They are £5 each and all money collected goes to the local MS Society. Thank you to everyone for buying them and to Lynne and Judith for all their hard work.
Winter Bird Walk start at Kem Mill Cuerden Valley Park
A guided walk around Cuerden Valley Park to observe the birds that visit the Park in Winter. All proceeds go to Cuerden Valley Park Trust.
Buy tickets for Winter Birdwatch – Kem Mill Bird Count at Cuerden Valley Park, Sun 12 Dec 2021 1:00 PM – 3:00 PM (tickettailor.com)
MS and Seated Pilates on Zoom
If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access.
The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden
Monday 6 December
9.30am Move It Mondays Leyland Methodist Church Hall Turpin Green Lane
10.30am Pilates Leyland Methodist Church Hall Turpin Green Lane
11.30am Zumba Gold Leyland Methodist Church Hall Turpin Green Lane
12.30am Seated Pilates Leyland Methodist Church Hall Turpin Green Lane
6.30pm Nordic Walking Buckshaw Village meet Buckshaw Tesco’s Extra
Tuesday 7 December
10am Nordic Walking meet Leyland Tesco’s Extra
1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley
6.30pm Zumba Leyland Methodist Church Hall Turpin Green Lane
7.30pm Pilates Leyland Methodist Church Hall Turpin Green Lane
Wednesday 8 December
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00pm Nordic Walking Cuerden Valley Town Brow, Sheep Hill Lane start
Thursday 9 December
3.30pm Nordic Walking Well Being Worden Park
6pm Nordic Walking Leyland Tesco’s carpark start
7.30pm Pilates Prospect House Sandy Lane
Friday 10 December
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Barre/ Standing Pilates Prospect House Sandy Lane
Saturday 11 December
10.30am Nordic Walking meet Paradise Lane
Love from Diane
Christmas Holiday dates
Hello,
Storm Alwyn played havoc with many people’s plans this weekend. I even cancelled our Nordic Walking session which is very unusual. The Leyland Christmas Festival has been postponed until next Saturday but they were able to have a delightful Friday Christmas Tree lights switch on with a brass band and carole singing. It was lovely but freezing!
Just two weeks left of classes before our Christmas break.
For your diary: Last class Saturday 11 December – classes start again Wednesday 5 January.
Christmas stocking fillers for the local MS Society
I have two amazing class members who have been busy making lovely warm winter Headbands and more Teddies. Thank you Judith and Lynne! They are £5 each and all money collected goes to the local MS Society.
New start location for Wednesday 3pm Nordic Walking
We will start from Town Brow on Sheep Hill Lane until Christmas so we can explore the other side of Cuerden Valley towards Kem Mill. Explore the park – Cuerden Valley Park
New start time for Thursday Wellbeing Walk to 3.30pm on Worden Park
We are going to start at 3.30pm due to it getting darker earlier.
MS and Seated Pilates on Zoom
If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access.
The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden
Monday 29 November
9.30am Move It Mondays Leyland Methodist Church Hall Turpin Green Lane
10.30am Pilates Leyland Methodist Church Hall Turpin Green Lane
11.30am Zumba Gold Leyland Methodist Church Hall Turpin Green Lane
12.30am Seated Pilates Leyland Methodist Church Hall Turpin Green Lane
6.30pm Nordic Walking Buckshaw Village meet Buckshaw Tesco’s Extra
Tuesday 30 November
10am Nordic Walking meet Leyland Tesco’s Extra
1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley
6.30pm Zumba Leyland Methodist Church Hall Turpin Green Lane
7.30pm Pilates Leyland Methodist Church Hall Turpin Green Lane
Wednesday 1 December
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00pm Nordic Walking Cuerden Valley Town Brow, Sheep Hill Lane start
Thursday 2 December
3.30pm Nordic Walking Well Being Worden Park
6pm Nordic Walking Leyland Tesco’s carpark start
7.30pm Pilates Prospect House Sandy Lane
Friday 3 December
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Barre/ Standing Pilates Prospect House Sandy Lane
Saturday 4 December
10.30am Nordic Walking meet Paradise Lane
Love from Diane
x
Christmas Holiday dates
Hello,
Christmas is quickly approaching! Our Christmas holiday dates are – last class on Saturday 11 December and we start again on Wednesday 5 January.
For your diary: No classes from Monday 13 December – classes start again Wednesday 5 January.
Christmas stocking fillers for the MS Society
I have two amazing class members who have been busy making lovely warm winter Headbands and more Teddies. Thank you Judith and Lynne! They are £5 each and all money collected goes to the local MS Society.
Last Saturday morning Pilates 27 November
This class will stop after next week’s class for the time being.
New start location for Wednesday 3pm Nordic Walking
We will start from Town Brow on Sheep Hill Lane until Christmas so we can explore the other side of Cuerden Valley towards Kem Mill. Explore the park – Cuerden Valley Park
New start time for Thursday Wellbeing Walk to 3.30pm on Worden Park
We are going to start at 3.30pm due to it getting darker earlier.
MS and Seated Pilates on Zoom
If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access.
The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Videos on Youtube
Please feel free to access our Do Fitness video channel (18) Do Fitness – YouTube
Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden
Monday 22 November
9.30am Move It Mondays Leyland Methodist Church Hall Turpin Green Lane
10.30am Pilates Leyland Methodist Church Hall Turpin Green Lane
11.30am Zumba Gold Leyland Methodist Church Hall Turpin Green Lane
12.30am Seated Pilates Leyland Methodist Church Hall Turpin Green Lane
6.30pm Nordic Walking Buckshaw Village meet Buckshaw Tesco’s Extra
Tuesday 23 November
10am Nordic Walking meet Leyland Tesco’s Extra
1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley
6.30pm Zumba Leyland Methodist Church Hall Turpin Green Lane
7.30pm Pilates Leyland Methodist Church Hall Turpin Green Lane
Wednesday 24 November
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00pm Nordic Walking Cuerden Valley Town Brow, Sheep Hill Lane start
Thursday 25 November
3.30pm Nordic Walking Well Being Worden Park
6pm Nordic Walking Leyland Tesco’s carpark start
7.30pm Pilates Prospect House Sandy Lane
Friday 26 November
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Barre/ Standing Pilates Prospect House Sandy Lane
Saturday 27 November
9am Pilates Orthodox Church Leyland Lane last class
10.30am Nordic Walking meet Paradise Lane
Love from Diane
x
Week beginning 15 November
Hello,
It has been a beautiful sunny weekend after some dark rainy days which has made me think about how we often feel in the winter months. In this part of the world we don’t get enough sunshine in winter so many people benefit from taking vitamin D3. Vitamin D3 is produced in our skin in response to sunlight. Vitamin D3 helps fight disease, reduces depression and helps maintain bone health. So if you tend to feel quite low in winter vitamin D3 is something to really consider.
New start location for Wednesday 3pm Nordic Walking from Wednesday
We will start from Town Brow on Sheep Hill Lane until Christmas so we can explore the other side of Cuerden Valley towards Kem Mill. Explore the park – Cuerden Valley Park
New start time for Thursday Wellbeing Walk to 3.30pm on Worden Park
We are going to start at 3.30pm due to it getting darker earlier.
MS and Seated Pilates on Zoom
If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access.
The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Videos on Youtube
Please feel free to access our Do Fitness video channel (18) Do Fitness – YouTube
Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden
Monday 15 November
9.30am Move It Mondays Leyland Methodist Church Hall Turpin Green Lane
10.30am Pilates Leyland Methodist Church Hall Turpin Green Lane
11.30am Zumba Gold Leyland Methodist Church Hall Turpin Green Lane
12.30am Seated Pilates Leyland Methodist Church Hall Turpin Green Lane
6.30pm Nordic Walking Buckshaw Village meet Buckshaw Tesco’s Extra
Tuesday 16 November
10am Nordic Walking meet Leyland Tesco’s Extra
1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley
6.30pm Zumba Leyland Methodist Church Hall Turpin Green Lane
7.30pm Pilates Leyland Methodist Church Hall Turpin Green Lane
Wednesday 17 November
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00pm Nordic Walking Cuerden Valley Town Brow, Sheep Hill Lane start
Thursday 18 November
3.30pm Nordic Walking Well Being Worden Park New start time
6pm Nordic Walking Leyland Tesco’s carpark start
7.30pm Pilates Prospect House Sandy Lane
Friday 19 November
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Barre/ Standing Pilates Prospect House Sandy Lane
Saturday 20 November
9am Pilates Orthodox Church Leyland Lane
10.30am Nordic Walking meet Paradise Lane
Love from Diane
x
