I was on Radio Lancs last Thursday- and at the end of my slot the producer said would you like to meet Eric from the Bay City Rollers. Blast from the past! Shockingly I realised to my horror that I had seen the band live nearly 40 years ago at Blackpool. We were introduced. Yes he has changed -as he patted his belly he asked for an exercise programme to be emailed to him.
Timetable changes Euxton C of E Very important!
From Monday 7th October there will be some changes to the timetable at Euxton C of E 6pm Fitness Fusion with Interval Training FFIT 6.30pm Zumba
7.30pm Pilates All normal next week 30th September
Sunday Mornings Pilates in the Park 10.30am Astley Village Community Centre starts 29th September
This class is starting in response to the fact that a lot of people are really busy during the week and find it difficult to attend things after work in the evenings. Have a walk in the lovely Astley Park before or after the class.
New classes in Eccleston
We are starting some Wednesday afternoon classes from the 9th of October at St. Agnes Church Hall.
1pm Forever Fitness 55+
2pm Zumba and Tone
Inspiration A few class members mentioned this programme they saw on Channel 4. It’s a documentary about older women who are living life to full. Exercise is a big part of it. http://www.channel4.com/programmes/fabulous-fashionistas/4od
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Diane