Zumba Pilates & fitness in Chorley, Leyland & Lancashire
Classes week beginning 13 September, next Nordic Walking Technique course and Memorial Service for Eric.
Hello, We are slowly getting back to a more normal situation. I am still obsessed with ventilation so you will need jackets as the temperature drops. We had some lovely weather for walks last week with stunning skies.
Next Nordic Walking Technique Course Saturday 25 September 1pm- Worden Park Just such a wonderful way to exercise outdoors and it is sociable too. Book by going to Book a class – Do Fitness with Diane Oakden Poles are loaned to you for the Technique Course.
Memorial service for Eric
Our lovely class member Eric Nixon passed away last year after a short illness. He was much loved and I saw him every Monday, Wednesday and Friday at Circuits classes along with his wife Zoe. He only didn’t attend if he was away on holiday! I personally really miss him and I still have the ‘buzzer timer’ that had made for me to let everyone know a minute was up. The service will be on Sunday 19 September at 3pm at Leyland Methodist Church Turpin Green Lane, Leyland. Everyone welcome to come.
Self Care September Looking after yourself is so important in order to be able to care for others. I know many people in my classes have caring responsibilities – partners with health conditions, childcare responsibilities with grandchildren and parents who need support. This month Action for Happiness Action for Happiness has a campaign called Self-care September. I think there are some really good reminders in the calendar if you click the link. They say: Self-care isn’t selfish, it’s essential. Self-care increases our resilience and helps us get more out of life.
Earlier start time for Cuerden Valley Nordic Walking on Wednesdays – now 3pm We will start at 3pm for our Wednesday walk from this week 8 September.
Saturday 9am Pilates is back on For those of you are super busy during the week our Saturday morning Pilates is back on at the Orthodox Church of Holy Apostles 403 Leyland Lane
Tuesday 10am Nordic Walk is back on We meet at Leyland Tesco’s Extra.
The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Monday 13 September 9.30am Move It Mondays Leyland Methodist Church Hall Turpin Green Lane 10.30am Pilates Leyland Methodist Church Hall Turpin Green Lane 11.30am Zumba Gold Leyland Methodist Church Hall Turpin Green Lane 12.30am Seated Pilates Leyland Methodist Church Hall Turpin Green Lane 6.30pm Nordic Walking Buckshaw Village meet Buckshaw Tesco’s Extra
Tuesday 14 September 10am Nordic Walking meet Leyland Tesco’s Extra 6.30pm Zumba Leyland Methodist Church Hall Turpin Green Lane 7.30pm Pilates Leyland Methodist Church Hall Turpin Green Lane
Wednesday 15 September 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Chairfit Prospect House Sandy Lane 3.00pm Nordic Walking Cuerden Valley Berkeley Drive Carpark start
Thursday 16 September 4pm Nordic Walking Wellbeing Worden Park carpark start 6pm Nordic Walking Leyland Tesco’s carpark start 7.30pm Pilates Prospect House Sandy Lane
Friday 17 September 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30am Barre/ Standing Pilates Prospect House Sandy Lane
Saturday 18 September 9am Pilates Orthodox Church of Holy Apostles 403 Leyland Lane 10.30am Nordic Walking Paradise Lane Leyland