Classes week beginning 6 September

Hello,
It was lovely to see everyone last week. We even had some beautiful weather for our Nordic Walks on Thursday. I know quite a few of you will be away during September so some classes might be quiet over the next few weeks.
I will be ventilating our venues as much as possible so you might need a jacket that you can put on for the gentler parts of the class. Also I will be asking you to wait outside until the start of class time – so an umbrella might be useful. This is all part of keeping indoor classes as safe as possible.


Chorley Buddies
As some of you know I have been involved with Chorley Buddies – a group set up during lock down to support anyone feeling isolated. I was asked to run exercise sessions for them – which was tricky with the ever changing regulations! They have been nominated for Radio Lancashire’s Make a Difference Award – here’s a chance to see me in my florescent pink tabard :
(4) Watch | Facebook


Earlier start time for Cuerden Valley Nordic Walking on Wednesdays – now 3pm
We will start at 3pm for our Wednesday walk from this week 8 September.

Saturday 9am Pilates is back on
For those of you are super busy during the week our Saturday morning Pilates is back on at the Orthodox Church of Holy Apostles 403 Leyland Lane

Tuesday 10am Nordic Walk is back on
We meet at Leyland Tesco’s Extra.

The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  

Videos on Youtube 
Please feel free to access our Do Fitness video channel  (18) Do Fitness – YouTube 

Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden

Monday 6 September
9.30am Move It Mondays Leyland Methodist Church Hall Turpin Green Lane
10.30am Pilates Leyland Methodist Church Hall Turpin Green Lane
11.30am Zumba Gold Leyland Methodist Church Hall Turpin Green Lane
12.30am Seated Pilates Leyland Methodist Church Hall Turpin Green Lane
6.30pm Nordic Walking Buckshaw Village meet Buckshaw Tesco’s Extra

Tuesday 7 September
10am Nordic Walking meet Leyland Tesco’s Extra
6.30pm Zumba Leyland Methodist Church Hall Turpin Green Lane
7.30pm Pilates Leyland Methodist Church Hall Turpin Green Lane

Wednesday 8 September
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00pm Nordic Walking Cuerden Valley Berkeley Drive Carpark start

Thursday 9 September
4pm Nordic Walking Wellbeing Worden Park carpark start
6pm Nordic Walking Leyland Tesco’s carpark start
7.30pm Pilates Prospect House Sandy Lane

Friday 10 September
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Barre/ Standing Pilates Prospect House Sandy Lane

Saturday 11 September
9am Pilates Orthodox Church of Holy Apostles 403 Leyland Lane
10.30am Nordic Walking Paradise Lane Leyland


Love from Diane
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