Chairfit Mondays 3.45pm

When:
September 23, 2019 @ 3:45 pm – 4:30 pm
2019-09-23T15:45:00+01:00
2019-09-23T16:30:00+01:00
Where:
New Longton Methodist Church
Chapel Lane
New Longton PR4 4AA
Cost:
£4
Contact:
Diane Oakden
07818444841

Chairfit is an excellent way to strengthen muscles, improve, balance and flexibility, increase cardiovascular fitness and have fun. This is a great class if you have a condition which effects your mobility or balance.