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Do Fitness with Diane Oakden

Zumba Pilates & fitness in Chorley, Leyland & Lancashire

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Upcoming Events

Dec
7
Sat
9:00 am Pilates Saturday 9am @ Orthodox Church of Holy Apostles
Pilates Saturday 9am @ Orthodox Church of Holy Apostles
Dec 7 @ 9:00 am – 10:00 am
 
Dec
9
Mon
9:30 am Circuits Leyland Methodist Churc... @ Leyland Methodist Church Hall
Circuits Leyland Methodist Churc... @ Leyland Methodist Church Hall
Dec 9 @ 9:30 am – 10:15 am
 
10:30 am Pilates Leyland Methodist Church... @ Methodist Church Hall
Pilates Leyland Methodist Church... @ Methodist Church Hall
Dec 9 @ 10:30 am – 11:30 am
Feel strong and supple and relaxed with Pilates.
11:30 am Fitness 55+ Leyland Methodist Ch... @ Leyland Methodist Church Hall
Fitness 55+ Leyland Methodist Ch... @ Leyland Methodist Church Hall
Dec 9 @ 11:30 am – 12:15 pm
Designed for older adults and people returning to exercise. The classes will consist of gentle warm ups and simple no impact routines to music that makes you want to dance. This is to improve cardiovascular … Continue reading Fitness 55+ Leyland Methodist Church Hall 11.30am
1:15 pm Chair Fit Mondays Prospect House... @ Prospect House
Chair Fit Mondays Prospect House... @ Prospect House
Dec 9 @ 1:15 pm – 2:00 pm
 
2:00 pm Pilates Mondays 2pm @ Prospect House
Pilates Mondays 2pm @ Prospect House
Dec 9 @ 2:00 pm – 3:00 pm
 
3:45 pm Chairfit Mondays 3.45pm @ New Longton Methodist Church
Chairfit Mondays 3.45pm @ New Longton Methodist Church
Dec 9 @ 3:45 pm – 4:30 pm
Chairfit is an excellent way to strengthen muscles, improve, balance and flexibility, increase cardiovascular fitness and have fun. This is a great class if you have a condition which effects your mobility or balance.
4:30 pm Pilates Mondays 4.30pm New Longton @ New Longton Methodist Church
Pilates Mondays 4.30pm New Longton @ New Longton Methodist Church
Dec 9 @ 4:30 pm – 5:30 pm
Regular Pilates can improve posture, muscle tone, balance and joint mobility as well as relieve stress and tension.
Dec
10
Tue
1:30 pm Zumba Gold Tuesdays @ Eaves Green Community Centre
Zumba Gold Tuesdays @ Eaves Green Community Centre
Dec 10 @ 1:30 pm – 2:15 pm
This class is fun, fun, fun. It is Zumba for active older adults with your favourite Zumba moves modified for less impact and intensity. Working on balance, co-ordination, strength and flexibility also side cardio vascular … Continue reading Zumba Gold Tuesdays
6:30 pm Zumba @ Leyland Methodist Church Hall
Zumba @ Leyland Methodist Church Hall
Dec 10 @ 6:30 pm – 7:30 pm
A Zumba class to improve your cardiovascular fitness and strength whilst having lots of fun dancing to fantastic music.
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12 For 10 Offer

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Pilates Leyland Methodist Church Hall 10.30am full

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When:
July 22, 2019 @ 10:30 am – 11:30 am
2019-07-22T10:30:00+01:00
2019-07-22T11:30:00+01:00
Where:
Methodist Church Hall
Turpin Green Ln
Leyland, Lancashire PR25 3HA
UK
Cost:
£4
Contact:
Diane Oakden
07818444841
Email

Feel strong and supple and relaxed with Pilates.

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