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Do Fitness with Diane Oakden

Zumba Pilates & fitness in Chorley, Leyland & Lancashire

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Upcoming Events

Jan
20
Mon
4:30 pm Pilates Mondays 4.30pm New Longton @ New Longton Methodist Church
Pilates Mondays 4.30pm New Longton @ New Longton Methodist Church
Jan 20 @ 4:30 pm – 5:30 pm
Regular Pilates can improve posture, muscle tone, balance and joint mobility as well as relieve stress and tension.
Jan
21
Tue
1:30 pm Zumba Gold Tuesdays @ Eaves Green Community Centre
Zumba Gold Tuesdays @ Eaves Green Community Centre
Jan 21 @ 1:30 pm – 2:15 pm
This class is fun, fun, fun. It is Zumba for active older adults with your favourite Zumba moves modified for less impact and intensity. Working on balance, co-ordination, strength and flexibility also side cardio vascular … Continue reading Zumba Gold Tuesdays
6:30 pm Zumba @ Leyland Methodist Church Hall
Zumba @ Leyland Methodist Church Hall
Jan 21 @ 6:30 pm – 7:30 pm
A Zumba class to improve your cardiovascular fitness and strength whilst having lots of fun dancing to fantastic music.
7:30 pm Pilates Tuesday 7.30pm Leyland M... @ Leyland Methodist Church Hall
Pilates Tuesday 7.30pm Leyland M... @ Leyland Methodist Church Hall
Jan 21 @ 7:30 pm – 8:30 pm
A Pilates class to improve strength, flexibility and balance. The class is also designed to include different relaxation technique so class members are calmer and more relaxed by the end of the session.
Jan
22
Wed
9:30 am Zumba Leyland 9.30am Wednesday @ Prospect House
Zumba Leyland 9.30am Wednesday @ Prospect House
Jan 22 @ 9:30 am – 10:30 am
When: Wednesdays 9.30am Does not run at Christmas time and for 1 week in the summer. Continues during half-term periods. Venue: Prospect House, Sandy Lane, Leyland PR25 2EE Enter through the main front door and … Continue reading Zumba Leyland 9.30am Wednesday
10:30 am Pilates Leyland Wednesdays 10.30am @ Prospect House
Pilates Leyland Wednesdays 10.30am @ Prospect House
Jan 22 @ 10:30 am – 11:30 am
  When: Wednesdays 10.30am Does not run at Christmas time and for 1 week in the summer. Venue: Prospect House, Sandy Lane, Leyland PR25 2EE Enter through the main front door and turn left towards … Continue reading Pilates Leyland Wednesdays 10.30am
11:30 am Starter Circuits 11.30am @ Prospect House
Starter Circuits 11.30am @ Prospect House
Jan 22 @ 11:30 am – 12:15 pm
A class designed for those returning to fitness after illness or injury. This class is not dance based. An extremely friendly group that also meets outside the class too.
1:30 pm Seated Pilates Wednesdays @ St Ambrose Church hall
Seated Pilates Wednesdays @ St Ambrose Church hall
Jan 22 @ 1:30 pm – 2:15 pm
Over the years I have seen the need for a Seated Pilates class. For some people getting up and down of the floor is uncomfortable or they feel nauseous exercising on the floor. Fantastic class … Continue reading Seated Pilates Wednesdays
2:15 pm Pilates – Wednesday afternoons @ St Ambrose Church hall
Pilates – Wednesday afternoons @ St Ambrose Church hall
Jan 22 @ 2:15 pm – 3:15 pm
A beautiful Mind Body class for strength, flexibility, balance and calmness
Jan
23
Thu
1:30 pm Zumba Gold Thursdays @ Leyland Methodist Church Hall
Zumba Gold Thursdays @ Leyland Methodist Church Hall
Jan 23 @ 1:30 pm – 2:15 pm
This class is fun, fun, fun. It is Zumba for active older adults with your favourite Zumba moves modified for less impact and intensity. Working on balance, co-ordination, strength and flexibility also side cardio vascular … Continue reading Zumba Gold Thursdays
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Pilates Leyland Methodist Church Hall 10.30am full

Calendar
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When:
July 22, 2019 @ 10:30 am – 11:30 am
2019-07-22T10:30:00+01:00
2019-07-22T11:30:00+01:00
Where:
Methodist Church Hall
Turpin Green Ln
Leyland, Lancashire PR25 3HA
UK
Cost:
£4
Contact:
Diane Oakden
07818444841
Email

Feel strong and supple and relaxed with Pilates.

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