My strictly experience

My ‘strictly’ experience On Sunday I went on training day to teach ‘Fitsteps’. It has been created by two dancers off Strictly Come Dancing. Now I have to admit I haven’t watched lots of Strictly and have never done ballroom dancing but I wanted to learn more about it all for new ideas for my Zumba classes. I arrived at the venue and started queuing up to register I signed in and was given my course materials by a tall, slim gentleman with beautiful posture. We did a masterclass and this gentleman  introduced himself as Ian Waite! Yes well -sorry for being so dozy. His masterclass was delightful and he was a real pleasure to spend my Sunday with- ok there were 50 other ladies and I had to share him a bit. If like me you didn’t really know who he is here’s a link http://www.youtube.com/watch?v=4IR_nvato3Q
New Forever Fitness 55+ class Coppull 1.15pm Coppull Leisure Centre Fridays Our new class started last Friday – thank you to the ladies who came.
Sunday Mornings Pilates in the Park 10.30am Astley Village Community Centre starts 29th September This class is starting in response to the fact that a lot of people are really busy during the week and find it difficult to attend things after work in the evenings. Have a walk in the lovely Astley Park before or after the class.
Loyalty Card changes The loyalty card is going to change shortly so there is now a lottery each month. There is chance to win a month’s free classes..  Really important to write your name on your card now! And there’s still a price reduction. If you come to 10 classes the 11th one is half price.

All the best to Jill Potter Jill Potter has emigrated to Texas to join her husband, who is from there. Jill we shall miss you in classes and wish you so much happiness in your new life.
Radio Lancashire I will be talking on Radio Lancashire next Thursday about the mental health benefits of exercise. If you have any thoughts on that subject please let me know – it would be great to get some quotes!
xx Diane