Dear lovely Do Fitness class members here is an update on our new classes:
New Pilates starting Tuesday 19th January at 7.30pm – the Academy @Worden
I am so excited we have got the gym at the Academy @Worden, Westfield Drive, Leyland, PR25 1QX A great space for a Pilates class. Look forward to seeing you there. I know a few people are moving from Thursday to Tuesday as Thursday is too busy now. Thank you to those people.
New Chair Based – starting Monday 18th January at 1.15pm – Prospect House, Sandy Lane, Leyland PR253SP
This class is ideal for any one with some mobility issues due to joint problems or a health condition. The class promises to be sociable and fun too!
New Fitness 55+ -starting 22 January 1.30pm NOTE venue 22 and 29th January Leyland Methodist Church Hall, Turpin Green Lane, Leyland PR25 2EE
This is a class designed for over 55s with a dance element for the cardio vascular work. We move to St. Andrews Church Hall on Friday 5th February (Thanks Linda)
New 50+ Circuits- starting 22 January 2.15pm NOTE venue 22 and 29th January Leyland Methodist Church Hall, Turpin Green Lane, Leyland PR25 2EE
This class is designed for over 50s and has no dance element to it. Every one can work at their own level. We move to St. Andrews Church Hall on Friday 5th February.
Zumba
We have so much fun in these classes. Thanks everyone for making it that way. Our new salsa track this week is La Gozadera https://www.youtube.com/watch?v=mxsQ-7uBuFQ with Marc Anthony. This might have to come back tonight https://www.youtube.com/watch?v=JluQoTEg2gU Thursday evening Zumba start time is moving to 6.45pm from 21 January.
For upcoming class details see calendar http://dofitness.org/events/
or timetable http://dofitness.org/timetable-2/
If you are Facebook user go to Do Fitness with Diane Oakden https://www.facebook.com/Do-Fitness-with-Diane-Oakden-180247402018983/?fref=ts to keep in touch with each other.
I hope you are having a great week.
x
Diane