Taking a week off from live virtual classes week beginning Monday 11 May

Hello everyone

I am so sorry but week beginning Monday 11 May  there will be no live virtual classes. I have started to experience  my MS symtoms increasing so I need to take a step back for a week. There are now over 55 videos on my YouTube channel for you to access. 
Here is the link to my YouTube channel
https://www.youtube.com/channel/UCkQNb2YwdoAWWh_4gPXEYbA?view_as=subscriber

For my seated class members this is a really useful video to add a daily challenge to your routine.
https://www.youtube.com/watch?v=Ai8k-x9nCmo

Take care lovely people. Lots of love.

xx

Diane