Well week 5 in the new world of lockdown. I hope you are all doing well. It is so nice to see everyone on Zoom and get messages from you on Facebook Live. I have a few chats with people on the phone too. Interesting to find out how people are keeping fit. Cycling seems to be a bit hit at the moment. It feels so much safer with less traffic on the roads. Gardening too has also been great for keeping fit. You are all going to have perfect gardens. I am lucky that we are allowed to go on our allotments so I cycle down to my allotment which is heavenly first thing. I might have developed an allotment addiction though and I am boring my daughter crazy with my allotment ‘news’ eg my courgettes are coming through.
The Mystery Veg Box
I want to thank the person, who remained anonymous, for the veg and fruit box that arrived. It felt like Christmas! Maybe one day you will tell me who you are.
The 2.6 Challenge
Also one of my lovely class members did 26 of my Zumba dances for the 2.6 Challenge and is donating to the my son Yianni’s memorial fund for Overcoming MS. https://overcomingms.org/latest/yianni-overcoming-ms-bursary-fund .Thank you so much.
Videos on YouTube and any requests?
I try to post a film a day on Facebook from my YouTube Channel with the idea that a dance a day will lift the spirits. There is also now a recording of a Pilates session for people who have done Pilates with me. If you have any requests for a dance or a certain kind of class please let me know. For everything together go to https://www.youtube.com/channel/UCkQNb2YwdoAWWh_4gPXEYbA?view_as=subscriber
Virtual Timetable Week Beginning 27 April – there are no classes on Thursday as it is the anniversary of my son Yianni’s death.
Monday 27 April
9.30am Start the Week Circuits Facebook on private Do Fitness Group please join if you haven’t already https://www.facebook.com/groups/1113432258991949/ – I will post it on YouTube later for those who don’t use Facebook.
4.30pm Pilates Zoom
Meeting ID: 839 6195 7765 Password: 621702
Tuesday 28 April
1.30pm Zumba Gold Zoom
Meeting ID: 869 9280 7650 Password: 428045
Wednesday 29 April
9.30am Zumba Zoom
Meeting ID: 840 7005 7565 Password: 11681610.30am Pilates Facebook Live
on Facebook on private Do Fitness Group please join if you haven’t already https://www.facebook.com/groups/1113432258991949
Friday 1 May
9.30am Zumba Zoom
Meeting ID: 897 5590 3257Password: 861244
6.30pm Pilates Zoom
Meeting ID: 864 8352 7208 Password: 485288
Lots of love