We are back from Wednesday 1 September

We had a lovely time on the Llyn Peninsula, North Wales. The coastal walks are stunning and there are amazing beaches. My daughter and her friend tried Paddle Boarding which they really enjoyed.
Looking forward to seeing everyone from Wednesday 1 September when we start classes again. I know quite a few people will be going away in September so things might be quiet in class.

The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  

Videos on Youtube 
Please feel free to access our Do Fitness video channel  (18) Do Fitness – YouTube 

Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden

Wednesday 1 September
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.30pm Nordic Walking Cuerden Valley Berkeley Drive Carpark start

Thursday 2 September
4pm Nordic Walking Wellbeing Worden Park carpark start
6pm Nordic Walking Leyland Tesco’s carpark start
7.30pm Pilates Prospect House Sandy Lane

Friday 3 September
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Barre/ Standing Pilates Prospect House Sandy Lane

Saturday 4 September
9am Pilates Orthodox Church of Holy Apostles 403 Leyland Lane
10.30am Nordic Walking Paradise Lane

Love from Diane