Week beginning 1 August

We had a stunning Friday evening walk with fabulous views. It is a really good way to end the week especially for those who have been office based during the week.

Death of a class member
Sadly one of our class members Jean Critchlow passed away. Her daughter asked me to let you know the details of the funeral which will be at 11.30am on 16 August at Charnock Richard Crematorium and after at the Bowling Green. If you need more information please contact me.

No Thursday 3.30pm Wellbeing Nordic Walking in August
No Thursday 9.15am Nordic Walk in August

Friday evening guided summer walks – open to all
Our Friday evening summer walks are open to non-Nordic Walkers too now. We do walk at a reasonable pace with some hill climbs on certain walks. (No walk on 5 August.)

Zumbathons in August- Sunday 7 August Zumbathon cancelled
I will be taking part in a Zumbathon on Saturday 6 August to raise  for the MS Society. It is in Penwortham I will be dancing with another Zumba teacher who has MS called Jaime who has organised it all. Details below:

The Zumbathon at Hoghton Village Hall on Sunday 7 August has been cancelled unfortunately due to illness of one of the organisers.

Starter Circuits has begun again Fridays at 1.15pm at Prospect House
Many people had asked for Starter Circuits to come back. This class is on Fridays at 1.15pm. It is a 45 minute class working on strength, balance and cardio-vascular fitness for people who want to start getting fit again after a break from exercise.

Cancelling a class
Please do this on Gymcatch before the start of the class. Gymcatch will then give you a class credit automatically. If you need to contact me while I am teaching please send me a text and I will phone you after I have finished teaching.

The Do Fitness Private Facebook Group
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Christine T. is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently   Thank you Christine

All classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden

Monday 1 August
9.30am Move It Mondays    Prospect House Sandy Lane
10.30am Pilates                   Prospect House Sandy Lane
11.30am Zumba Gold          Prospect House Sandy Lane
12.30pm Seated Pilates      Prospect House Sandy Lane
6.30pm Nordic Walking       Meet Leyland Tescos Extra

Tuesday 2 August
1.30pm Zumba Gold               Primrose Gardens Fleet Street Chorley

Wednesday 3 August
9.30am Zumba                        Prospect House Sandy Lane
10.30am Pilates                       Prospect House Sandy Lane
11.30am Chairfit                      Prospect House Sandy Lane
3.00 pm Nordic Walking          Cuerden Valley  – Berkeley Drive Start

Thursday 4 August
6.30pm Zumba                           Prospect House Sandy Lane
7.30pm Pilates                           Prospect House Sandy Lane

Friday 5 August

9.30am Zumba                           Prospect House Sandy Lane
10.30am Pilates                          Prospect House Sandy Lane
11.30am Zumba Gold                 Prospect House Sandy Lane
12.25pm Barre/Standing Pilates Prospect House Sandy Lane
1.15pm Starter Circuits               Prospect House Sandy Lane

Saturday 6 August
10.30am                                      Zumbathon Penwortham

Love from Diane xxx