| Hello, Thank you for bearing with me while I took time off from classes for some study and exams. I was studying Exercise for Long Term Neurological conditions such as Parkinsons, MS, Cerebral Palsy and MND. It was an intense week with 2 exams and 4 days on Zoom listening to lectures and a lot of course work to hand in left to do. It was exhausting! It made me feel great sympathy for my class members who have a desk based job.  May Bank Holidays and Polling station venue closures and 60th birthday. There is so much going on in May. There are no classes on the following dates: Monday bank holidays- Monday 1 May Monday 8 May Monday 29 May Polling Station venue closures- Thursday 4 May no Prospect House evening classes and no St Mary’s Community Centre Chairfit class. 60th birthday evening off 18 May There will be no evening classes my 60th birthday Thursday 18 May. Road works around Prospect House I have been notified that there will be road works from the Tuesday 25th April from the start of Balcarres Road to Broad Square. This will done in 100 meter sections. So allow a little bit more time to get to class. Pilates on Zoom Tuesdays 7pm (apart from first Tuesday of the month) Trying to fit exercise into our day can be challenging especially if you are working full time. I know for some people a Zoom Pilates class might be a lot more convenient. Every Tuesday except first Tuesday of the Month. Classes can be booked on Gymcatch. Start location changes for Monday 6.30pm and Saturday 10.30am Nordic Walking From Monday April 17 6.30pm Nordic Walking will start at Leyland Tesco’s Extra and Saturday 10.30am Nordic Walking now starts on Paradise Lane Leyland. Giovanni Pernice Zumba basic steps Here are some tips for merengue and salsa in Zumba Zumba® Basic Steps Tutorial with Professional Dancer Giovanni Pernice and ZES Sandra Harnes – Part 1 – Bing video Private Facebook group for Do Fitness class members If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949 Do Fitness videos This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites. Stamps Christine T. is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her. RNIB – See differently Thank you Christine for doing this and thank you for everyone who has brought stamps into class! Timetable All classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden Monday 24 April9.30am Move It Mondays Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30pm Seated Pilates Prospect House Sandy Lane 6.30pm Nordic Walking Meet Buckshaw Village Tescos ExtraTuesday 25 April 11.30am Nordic Walking Meet Leyland Tesco’s Extra carpark 1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley 7pm Zoom Pilates Book on Gymcatch Wednesday 26 April 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Chairfit Prospect House Sandy Lane Thursday 27 April 11.15am Chairfit St. Mary’s Community Centre 3.30pm Nordic Walking Wellbeing Worden Park 6.30pm Zumba Prospect House Sandy Lane 7.30pm Pilates Prospect House Sandy Lane Friday 28 April 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am zumba Gold Prospect House Sandy Lane 12.25pm Standing Pilates Prospect House Sandy Lane 1.15pm starter Circuts Prospect House Sandy Lane Saturday 29 April 10.30am Nordic Walking Paradise Lane start  . |