| Hello, As we have the long weekend coming up for the Queen’s Jubilee there are just 3 days of classes next week but I might see you on the Worden Park for Leyland Festival on Thursday or Music in the Park on Friday. Enjoy the weekend! What happens to our brain when we dance – this includes Chairfit (dancing in the chair) A quick Youtube by Dr Peter Lovatt aka Dr Dance explains what happens to our brains when we dance and why it is so good for us. Keep dancing everyone! (181) What happens in our brains when we dance. – YouTube June Jubilee Bank Holiday No classes Thursday, Friday and Saturday 2, 3 and 4 June due to the Queen’s Jubilee. Tuesday 10am Nordic Walking changing to Thursday 9.15am from June I have to change my timetable to give me some time for admin and study so the Tuesday morning group is moving to Thursday morning 9.15am from 9 June. No Tuesday walks on and from Tuesday 7 June . Starter Circuits has begun again Fridays at 1.15pm at Prospect House Many people have asked for Starter Circuits to come back. This class is on Fridays at 1.15pm. It is a 45 minute class working on strength, balance and cardio-vascular fitness for people who want to start getting fit again after a break from exercise. Friday Evening Walks coming soon I will be starting these again this time I will open it up to non-Nordic Walkers to join us. The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949 Community Events Leyland Festival is back Thursday 2 June I will be there with my Do Fitness stand so come and say hello to me. Leyland Festival | Local Leyland Community Spotlight Music in the Park – music event Friday 3 June on Worden park. Turn back time to the 80s this summer and get ready for a night of nostalgia with the incredible chart-toppers Doctor & The Medics, Tony Hadley, T’pau, Go West and Heaven 17. Plus Fun House host Pat Sharp will be spinning old skool anthems. Music in the Park Tickets | Worden Park Leyland | Fri 3rd June 2022 Lineup (skiddle.com) Leyland in Bloom Open Gardens Sunday 12th June 2022 – Leyland Open Gardens. 5 gardens (including one of our Wednesday Pilates group members) open to the public to raise funds for the Mayors chosen charities. £3.00 per person for all 5 gardens. Further details on the Leyland in Bloom Facebook page out soon . www.facebook.com/leylandinbloom Do Fitness videos This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites. Stamps Christine T is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently Thank you Christine. Timetable – all classes can be booked through Gymcatch onBook a class – Do Fitness with Diane OakdenMonday 30 May 9.30am Move It Mondays Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30pm Seated Pilates Prospect House Sandy Lane 6.30pm Nordic Walking Meet Leyland Tescos Extra Tuesday 31 May 10am Nordic Walking Meet Leyland Tesco’s Extra 1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley Wednesday 1 June 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Chairfit Prospect House Sandy Lane 3.00 pm Nordic Walking Cuerden Valley – Berkeley Drive Start Thursday 2 June No classes – Bank holiday Friday 3 June No classes – Bank Holiday Saturday 4 June No classes – Jubilee weekend Love from Diane xxx . |