Hello,
I just want to thank all my generous class members for making donations to the MS fundraiser Zumbathon in Penwortham and Sandra S. for coming to dance with me. You donated £120! All the donations go to the local MS Society. Jaime and Luisa, the other Zumba instructors who organised the event, say A BIG THANK YOU TO YOU. Penwortham zumba group to host MS Society fundraiser | Blog Preston


Summer break dates

No classes from week beginning Monday 15 August for 3 weeks. Classes start again Monday 5 September. (Hopefully by then my husband will have his new hip!)


Death of a class member
Sadly one of our class members Jean Critchlow has passed away. Her daughter asked me to let you know the details of the funeral which will be at 11.30am on 16 August at Charnock Richard Crematorium and after at The Bowling Green. If you need more information please contact me.


Friday evening guided summer walks – open to all
Our Friday evening summer walks are open to non-Nordic Walkers too now. We do walk at a reasonable pace with some hill climbs on certain walks. 

Starter Circuits has begun again Fridays at 1.15pm at Prospect House
Many people had asked for Starter Circuits to come back. This class is on Fridays at 1.15pm. It is a 45 minute class working on strength, balance and cardio-vascular fitness for people who want to start getting fit again after a break from exercise.

Cancelling a class
Please do this on Gymcatch before the start of the class. Gymcatch will then give you a class credit automatically. If you need to contact me while I am teaching please send me a text and I will phone you after I have finished teaching.

The Do Fitness Private Facebook Group
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Stamps
Christine T. is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently   Thank you Christine


Timetable
All classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden

Monday 8 August
9.30am Move It Mondays    Prospect House Sandy Lane
10.30am Pilates                   Prospect House Sandy Lane
11.30am Zumba Gold          Prospect House Sandy Lane
12.30pm Seated Pilates      Prospect House Sandy Lane
6.30pm Nordic Walking       Meet Leyland Tescos Extra

Tuesday 9 August
1.30pm Zumba Gold               Primrose Gardens Fleet Street Chorley

Wednesday 10 August
9.30am Zumba                        Prospect House Sandy Lane
10.30am Pilates                       Prospect House Sandy Lane
11.30am Chairfit                      Prospect House Sandy Lane
3.00 pm Nordic Walking          Cuerden Valley  – Berkeley Drive Start


Thursday 11 August
6.30pm Zumba                           Prospect House Sandy Lane
7.30pm Pilates                           Prospect House Sandy Lane

Friday 12 August

9.30am Zumba                           Prospect House Sandy Lane
10.30am Pilates                          Prospect House Sandy Lane
11.30am Zumba Gold                 Prospect House Sandy Lane
12.25pm Barre/Standing Pilates Prospect House Sandy Lane
1.15pm Starter Circuits               Prospect House Sandy Lane
6pm                                             Summer Evening Walks – meet White Coppice
 

Saturday 13 August
10.30am                                      Nordic Walking meet Paradise Lane


Love from Diane xxx