Week beginning Monday 11 January

Hello lovely people,
I know this difficult situation just seems to be going on and on but there is light at the end of the tunnel! The main thing is that you are all staying well and as positive as possible. I am really glad to hear people are meeting up in pairs outside to exercise! Please send me photos of your socially distanced exercise or a view on your walk..
Next week Zoom classes are Monday, Wednesday and Friday mornings. Please see the timetable below.

My husband, daughter and I had a beautiful walk from White Coppice up Great Hill in the snow last weekend. It was beautiful.

The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949

Videos on Youtube
Please feel free  to access our Do Fitness video channel https://dofitness.org/do-fitness-videos
You can make your own playlist so you don’t have to scroll through all the videos.

Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden

Monday  11 January
9.30am Move It Mondays Zoom
10.30am Zumba Zoom

Wednesday 13 January
9.30am Zumba Zoom
10.30am Pilates Zoom

Friday 15 January
9.30am Zumba Zoom
10.30am Pilates Zoom