Week beginning Monday 7 September

Hello everyone,

I hope you are all well. My big news is that we have the go ahead to start  indoor classes at Leyland Methodist Church Hall! Things will be different from pre-Covid and we still need to use the booking system www.gymcatch.com  (very important)  as due to government regulations we are only allowed a certain number and your contact details are needed for tracing. We will start on  Wednesday 15 September with Zumba,  Pilates and Zumba Gold. More details to follow about times and procedures.

Next Nordic Walking Technique course
This will be on Saturday 12 September at 11.30am meeting on the main carpark on Worden Park. I will lend out disinfected poles for this session. Book by going to https://gymcatch.com/   .
 Gymcatch for booking all face to face classes
Because of the government regulations a booking system is in place for face to face classes as we can no longer do ‘paying at the door’ and we need to have a way to trace everyone with contact details. The  booking system can be found on https://gymcatch.com/  -go to this web-site and click the red ‘book’ button on the top right hand side. Search for Do Fitness.     
Nordic Walkers please bring your own poles (let me know if you need to borrow disinfected ones). All outdoor classes are following guidelines on social distancing.
Pilates class members pleas bring your own mats.

Thank you for the Donations for Zoom classes and using YouTube Videos
Thank you so much for the donations people have made for doing Zoom classes and using the YouTube videos – it helps to pay for the Zoom  and Zumba subscriptions, expensive broadband, music license and insurances. https://dofitness.org/timetable-2

The Do Fitness Private Facebook Group Please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  The Do Fitness YouTube Channel 
Don’t forget there are plenty of videos on our channel for you to use! https://www.youtube.com/channel/UCkQNb2YwdoAWWh_4gPXEYbA?view_as=subscriber

Timetable from Monday 7 September
Monday 7 September

9.30am Fresh Air Fit an outdoor circuits class – meet Folly Café carpark  https://gymcatch.com/  
6.30pm Nordic Walking – meet Worden Park  https://gymcatch.com/  

Tuesday   8 September
11.30am Nordic Walking Worden Park  https://gymcatch.com/  

Wednesday 9 September
Zumba Zoom in Your Living Room 9.30am 

2.45pm  Nordic Walking Cuerden Valley  https://gymcatch.com/         
4pm Nordic Walking Cuerden Valley  https://gymcatch.com/            

Thursday 10 September
2.30pm Fresh Air Fit (starter class) outdoors meet Folly Café carpark Worden Park  https://gymcatch.com/  
4pm Nordic Walking Wellness (gentle)  https://gymcatch.com/  
6.30pm Nordic Walking Worden     https://gymcatch.com/  
Friday 11 September
Zumba Zoom in Your Living Room 9.30am 

Pilates Zoom 10.30am 

6.30pm Nordic Walking Adventure White Coppice https://gymcatch.com/
Saturday 12  September

10am Nordic Walking  https://gymcatch.com/ 
11.30am Nordic Walking Technique course https://gymcatch.com/ Love to you all.