Diane Oakden was trying to design a fun aerobic fitness class using Latin music when she saw Zumba advertised quite by accident before it was really heard of in the UK. She thought wow that is it! She trained on one of the first Zumba instructor courses in the North West. Her Zumba classes are easy to follow and friendly.
What do I need for Zumba? Wear trainers and comfortable clothes such as jogging pants. Always bring a bottle of water to keep hydrated.
For current classes please see www.gymcatch.com