Dear lovely Do Fitness class members,

We had an amazing time with Cherry Baker for the Pelvic Floor Seminar. In fact it is the most fun night I have had in a long time and we all learnt so much. She really would have a career in stand up comedy if she wanted. Thanks to everyone who came and made a great night!!

Nordic Walking
The next free Tasters sessions are coming up next week

Tuesday 20th February 12.30pm meet main car park Worden Park, Leyland

Thursday 22nd February 10am and 1.30pm main car park Astley Park Chorley

Saturday 24th February 11.30am meet main car park Worden Park, Leyland.

You can book by going to https://exercise-anywhere.com/instructor/14988-Diane%20Oakden or phoning Diane 07818444841

Dancing Keeps Your Brain Young
This lovely video tells us a bit about the science of dancing and keeping your brain young. That’s why we use it in most of our classes event sneaking a bit of dancing into circuits.

See you soon at one of the classes!