Timetable updates

No Friday morning Euxton this week 22 April one week off only. Back to normal next week.

A few people are going to come to  one of the afternoon classes at St Andrews Church Hall Worden Lane entrance, Leyland. PR25 3EL
1.30pm Fitness 55+
2.15pm 50 + Circuits

New 60+ Circuits
We are so busy in this Wednesday class a new one is starting at 12.15pm  from next week Wednesday 27th April. The 11.30am class is full and there is a waiting list. Well done everyone!

Chair based  Mondays 1.15pm
This class is going well and we have a lot of fun working on cardio fitness, strength , flexibility and balance. Please tell any friends who may have any mobility , joint or neurological conditions. They will surprise themselves.

MS and me
No sign of remission yet. The worst symptom of MS I am experiencing is extreme fatigue.  I can cope with wonky walking but the fatigue and brain fog is terrifying for me. So if I am bit slow at replying or give a bit of a dumb response that is the reason. Stress apparently makes it worse and guess what having an MS relapse is really stressful. Vicious circle. Thank to all of  you for you amazing support and to the lovely cover teachers. I am still wanting a big party  when remission kicks in but guess I am going to have to be patient.

lots of love