Hello everyone,

 How are you all doing? I have to confess to feeling quite lost without the regular contact of my class members and the fitness and mood lift the classes provide. However,  I have enjoyed Zumba dancing with my daughter Eleni for our videos. We will keep doing them for you.

Zoom session
We will do a Zoom Zumba Gold session tomorrow Thursday 9 April at 1.30pm. The meeting ID and Password will have come out to you in an email (if you have or subscribed to newsletter or in the private Facebook group). It helps to make sure no one else or thing like Alexa is using your broadband at the time (advice from  my IT guy). Come and join me tomorrow for a bit of a get together. I will mute everyone once we are all logged in as this gives better music quality. I will send an email reminder out in the morning plus a message with the codes on our private Face book page.

Our videos
The videos we have made since the last email for those who do not use Facebook are now on YouTube starting from: .
10 minute safe workout for seniors
https://www.youtube.com/watch?v=abBPzwkh6Cg&t=107s

You can see all of them on my new YouTube channel!  https://www.youtube.com/channel/UCkQNb2YwdoAWWh_4gPXEYbA?view_as=subscriber
It also includes a Relaxation video which I have been meaning to do for a long time and lots more popular Zumba tracks.

For those of you who haven’t already done so please join our private Do Fitness Facebook page so we can keep in touch and message each other and to get codes. https://www.facebook.com/groups/1113432258991949/

Lots of love to everyone. Miss you. Stay well. 

xxxxx
Diane