Children in Need and Christmassy Things

Hi everyone
Thanks to everyone who is coming to class at the moment. You are all making for such a friendly, warm and welcoming  atmosphere which new people really appreciate and have commented on.

Children in Need I had an email from a class member who made the lovely suggestion that we collect for Children in Need next week. It feels really good when we do something like that. Last year for my 50th we held a charity event and raised over £700 for two amazing local charities.( It also made my 50th unforgettable!) For week beginning 17th November please wear anything spotty, yellow or  a bit silly or just put a bit of change in a collecting bucket.
Christmas Timetable. Our last normal timetabled class will be on Friday 12th of December and we will start the timetable again on Monday 5th of January. People get so busy around this time! I will arrange some classes between Christmas and New Year to keep you going and to help alleviate that Christmas feeling of having had a bit too much to eat and drink.  I will arrange a couple of walks too. Dates to follow. There will be a DO Fitness Christmas lunch on 15th of December at Wellington Park. More details to follow.

Fit with HIIT We will have a new FHIIT course starting in January by popular demand!
x