Hello,
Sometimes you have to know when you are beaten! After seeing my GP this morning and starting on antibiotics I decided (and my body is dictating) that I will cancel classes for the rest of the week in order to get well again. I am so sorry I am just not well enough. We will start again on Monday 23 June.
There are lots of videos below for you to look through:
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden