Hello,
Despite the change in the weather, I hope you are enjoying the bank holiday weekend.
I am looking forward to taking some time off, especially when I go to Portugal for the Yoga retreat. It is easy, when you work for yourself, not to take time out to look after yourself. Sorry to leave you for a couple of weeks, but it is really important for everyone to recharge their batteries.
10 Powerful Ways to Recharge Your Own Battery – The Goal Chaser
Instructor holiday no Do Fitness classes from Monday 26 May until start back Monday 9 June.
I am taking 2 weeks off from Do Fitness classes in the last week of May and the first week of June. The first week is to catch up with myself, and the second week is to go to a Yoga retreat in Portugal run by a French friend of mine. She is also a Breathworks instructor. I have never been to Portugal before, so I am looking forward to it.
Timetable and booking
All classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden
Monday 9 June -Prospect House
8am Early Bird Pilates
9.30am Move It Mondays
10.30am Pilates
11.30am Zumba Gold
12.30pm Seated Pilates
Tuesday 10 June
10am Forever Fit Euxton Community Centre
11.15am Chairfit Euxton Community Centre
1.30pm Zumba Gold Primrose Gardens
Wednesday 11 June- Prospect House
9.30am Zumba
10.30 am Pilates
11.30amChairfit
Thursday 12 June
11.15am Chairfit St Mary’s Community Centre Broadfield Drive
6.30pm Zumba Prospect House Sandy Lane
7.30m Pilates
Friday 13 June-Prospect House
9.30am Zumba
10.30am Pilates
11.30am Zumba Gold
Private Facebook group for Do Fitness class members
If you are a Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Stamps – I am continuing to collect used stamps- they will be given to Galloways – the local sight loss charity Galloways Sight Loss Charity Preston
x
Diane