Hello,
Monday 25 April
Week beginning 11 April
Hello,
We have 4 days left of classes before the Do Fitness Easter break which is from Good Friday 15 April until we start back on Monday 25 April. Our Nordic Walk is replaced by the Cuckoo Walk in Brindle (see below) on 23 April.
Easter Holidays
No classes on and from Good Friday 15 April and all the following week. We start back on Monday 25 April.
Cuckoo Walks Brindle Saturday 23 April – no 10.30am Nordic Walk group that day
I have booked onto the 6 mile walk and there is no Nordic Walk group that Saturday.
The Brindle Cuckoo Walks are an annual event run to encourage walkers to enjoy the countryside around Brindle Village by joining us on our family-friendly day. Walks of different lengths are offered and each is led by an experienced Leader, enabling everyone to enjoy the countryside in the company of other walkers. Numbers are limited, so early registration on-line is advised. (see below for details) Pick a walk length that suits you (or your group) and pay by Credit Card or PayPal. This event is run by volunteers from the Brindle Community, and profits are given to charities and local causes. This year, the beneficiaries will be voted for by all registered walkers on the day, and funds distributed accordingly.
Brindle Cuckoo Walks Registration, Sat 23 Apr 2022 at 09:00 | Eventbrite
No Nordic Walking Saturday 30 April Bank Holiday Weekend
It is the anniversary of my son Yianni’s death so no walk that day.
No classes 2 May Bank Holiday
Cancelling a class booking
If you need to cancel a class booking please go to Gymcatch and cancel there – as long as you do it before the class starts your Gymcatch account will be credited.
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Nordic Walkers – Birdsong
As we walk along we can hear different bird song – but I rarely know what the birds are -here are useful guides to what we are hearing
RSPB | Sounds of…Parks and Gardens
RSPB | Sounds of… woodlands
Stamps
Christine T is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently Thank you Christine.
MS and Seated Pilates on Zoom
If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access.
The Do Fitness Private Facebook Group
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Timetable – all classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden
Monday 11 April
9.30am Move It Mondays Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Seated Pilates Prospect House Sandy Lane
6.30pm Nordic Walking meet Leyland Tesco’s Extra
Tuesday 12 April
10am Nordic Walking Meet Leyland Tesco’s Extra
1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley
Wednesday 13 April
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00 pm Nordic Walking Cuerden Valley – Berkeley Drive Start
Thursday 14 April
3.30pm Nordic Walking (Well Being) Worden Park
6.30pm Zumba Prospect House Sandy Lane
7.30pm Pilates Prospect House Sandy Lane
Love from Diane xxx
Week beginning 4 April
Hello,
We have a week and 4 days left of classes before the Do Fitness Easter break which is from Good Friday 15 April until we start back on Monday 25 April. Our Nordic Walk is replaced by the Cuckoo Walk in Brindle (see below) on 23 April.
It was great to see class members at the Salsa Party on Saturday evening- there was alot of laughter and fun.
Ukraine fundraising and appeals
We are having a prize draw to win on of these beautiful hand knitted blankets made by our amazing class member Debbie Tuson. £1 to enter your name in the draw.
So far you have raised £120 (knitted bunnies and teddies) for Ukraine Appeal Disaster and Emergency Committee and donated items like medicines, toiletries and tinned food have been taken to International Aid Trust THANK YOU!
Home | Disasters Emergency Committee (dec.org.uk)
Ukraine Appeal – latest update – International Aid Trust
New start point for Wednesday afternoon 3pm Nordic Walking from April
We are going back to our original Cuerden Valley start point on Berkeley Drive carpark from 6 April.
Easter Holidays
No classes on and from Good Friday 15 April and all the following week. We start back on Monday 25 April.
Cuckoo Walks Brindle Saturday 23 April – no 10.30am Nordic Walk group that day
I have booked onto the 6 mile walk and there is no Nordic Walk group that Saturday.
The Brindle Cuckoo Walks are an annual event run to encourage walkers to enjoy the countryside around Brindle Village by joining us on our family-friendly day. Walks of different lengths are offered and each is led by an experienced Leader, enabling everyone to enjoy the countryside in the company of other walkers. Numbers are limited, so early registration on-line is advised. (see below for details) Pick a walk length that suits you (or your group) and pay by Credit Card or PayPal. This event is run by volunteers from the Brindle Community, and profits are given to charities and local causes. This year, the beneficiaries will be voted for by all registered walkers on the day, and funds distributed accordingly.
Brindle Cuckoo Walks Registration, Sat 23 Apr 2022 at 09:00 | Eventbrite
No Nordic Walking Saturday 30 April Bank Holiday Weekend
It is the anniversary of my son Yianni’s death so no walk that day.
No classes 2 May Bank Holiday
Cancelling a class booking
If you need to cancel a class booking please go to Gymcatch and cancel there – as long as you do it before the class starts your Gymcatch account will be credited.
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Nordic Walkers – Birdsong
As we walk along we can hear different bird song – but I rarely know what the birds are -here are useful guides to what we are hearing
RSPB | Sounds of…Parks and Gardens
RSPB | Sounds of… woodlands
Stamps
Christine T is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently Thank you Christine.
MS and Seated Pilates on Zoom
If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access.
The Do Fitness Private Facebook Group
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Timetable – all classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden
Monday 4 April
9.30am Move It Mondays Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Seated Pilates Prospect House Sandy Lane
6.30pm Nordic Walking meet Leyland Tesco’s Extra
Tuesday 5 April
10am Nordic Walking Meet Leyland Tesco’s Extra
1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley
Wednesday 6 April
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00 pm Nordic Walking Cuerden Valley – Berkeley Drive Start
Thursday 7 April
3.30pm Nordic Walking (Well Being) Worden Park
6.30pm Zumba Prospect House Sandy Lane
7.30pm Pilates Prospect House Sandy Lane
Friday 8 April
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Barre/ Standing Pilates Prospect House Sandy Lane
Saturday 9 April
10.30am Nordic Walking meet Paradise Lane, Leyland
Love from Diane xxx
Week beginning 28 March
Hello, Another stunning weekend with beautiful weather! A subject that has come up in class recently is sleep- how to fall asleep and how to stay asleep. Below is a really useful article. I would also add watch your caffeine intake in coffee and tea. If I have a cup of tea after 5pm that is it I can’t sleep! Class members have found they are sleeping better after getting out in the fresh air for a walk and also after Pilates. Dealing with insomnia: tips to sleep better | BHF No classes on Tuesday 29 and Wednesday 30 March There will be no classes on Tuesday 29 and Wednesday 30 March due to a family funeral in Essex Ukraine fundraising and appeals This week we are having a prize draw to win a beautiful hand knitted blanket made by our amazing class member Debbie Tuson. £1 to enter your name in the draw. So far you have raised £120 (knitted bunnies and teddies) for Ukraine Appeal Disaster and Emergency Committee and donated items like medicines, toiletries and tinned food have been taken to International Aid Trust THANK YOU! Home | Disasters Emergency Committee (dec.org.uk) Ukraine Appeal – latest update – International Aid Trust Salsa Night Fox Lane Sports and Social Club 8pm Saturday 2 April This promises to a great night with a lesson from a world Champion salsa dancer. To book go to: St. Andrew’s Church, Leyland : Church Calendar (standrewsleyland.org.uk) New start point for Wednesday afternoon 3pm Nordic Walking from April We are going back to our original Cuerden Valley start point on Berkeley Drive carpark from 6 April. Easter Holidays No classes on and from Good Friday 15 April and all the following week. We start back on Monday 25 April. Cuckoo Walks Brindle Saturday 23 April – no 10.30am Nordic Walk group that day The Brindle Cuckoo Walks are an annual event run to encourage walkers to enjoy the countryside around Brindle Village by joining us on our family-friendly day. Walks of different lengths are offered and each is led by an experienced Leader, enabling everyone to enjoy the countryside in the company of other walkers. Numbers are limited, so early registration on-line is advised. (see below for details) Pick a walk length that suits you (or your group) and pay by Credit Card or PayPal. This event is run by volunteers from the Brindle Community, and profits are given to charities and local causes. This year, the beneficiaries will be voted for by all registered walkers on the day, and funds distributed accordingly. Brindle Cuckoo Walks Registration, Sat 23 Apr 2022 at 09:00 | Eventbrite Cancelling a class booking If you need to cancel a class booking please go to Gymcatch and cancel there – as long as you do it before the class starts your Gymcatch account will be credited. Do Fitness videos This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites. New videos (1) Zumba with Diane Oakden Out Out – YouTube (1) Zumba dance with Diane A Contracorriente – YouTube (1) Zumba dance with Diane Acapulco – YouTube Nordic Walkers – Birdsong As we walk along we can hear different bird song – but I rarely know what the birds are -here are useful guides to what we are hearing RSPB | Sounds of…Parks and Gardens RSPB | Sounds of… woodlands Stamps Christine T is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently Thank you Christine. MS and Seated Pilates on Zoom If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access. The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949 Timetable – all classes can be booked through Gymcatch onBook a class – Do Fitness with Diane OakdenMonday 28 March 9.30am Move It Mondays Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30am Seated Pilates Prospect House Sandy Lane 6.30pm Nordic Walking meet Leyland Tesco’s Extra Tuesday 29 March No classes Wednesday 30 March No classes Thursday 31 March 3.30pm Nordic Walking (Well Being) Worden Park 6.30pm Zumba Prospect House Sandy Lane 7.30pm Pilates Prospect House Sandy Lane Friday 1 April 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30am Barre/ Standing Pilates Prospect House Sandy Lane Saturday 2 April 10.30am Nordic Walking meet Paradise Lane, Leyland Love from Diane xxx . |
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Week beginning 21 March
Hello, Stunning weekend with beautiful weather. Nordic Walking was a joy yesterday spotting the blackthorn blossom coming out. The sunshine really does make all the difference! Hanging the washing out was an absolute pleasure for me and so relaxing in the sunshine. At this time of worries- stress relieving activities are really important – here are more ideas 9 simple stress relieving activities – Rest Less. Ukraine fundraising and appeals This week we are having a prize draw to win on of these beautiful hand knitted blankets made by our amazing class member Debbie Tuson. £1 to enter your name in the draw. So far you have raised £120 (knitted bunnies and teddies) for Ukraine Appeal Disaster and Emergency Committee and donated items like medicines, toiletries and tinned food have been taken to International Aid Trust THANK YOU! Home | Disasters Emergency Committee (dec.org.uk) Ukraine Appeal – latest update – International Aid Trust No classes on Tuesday 29 March and Wednesday 30 March I will be away for a family funeral sorry no classes those dates. New start point for Wednesday afternoon 3pm Nordic Walking from April We are going back to our original Cuerden Valley start point on Berkeley Drive carpark from 6 April. Salsa Night Fox Lane Sports and Social Club 8pm Saturday 2 April This promises to a great night with a lesson from a world Champion salsa dancer. To book go to: St. Andrew’s Church, Leyland : Church Calendar (standrewsleyland.org.uk) Easter Holidays No classes on and from Good Friday 15 April and all the following week. We start back on Saturday 23 April. Cancelling a class booking If you need to cancel a class booking please go to Gymcatch and cancel there – as long as you do it before the class starts your Gymcatch account will be credited. Do Fitness videos This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites. New videos (1) Zumba with Diane Oakden Out Out – YouTube (1) Zumba dance with Diane A Contracorriente – YouTube (1) Zumba dance with Diane Acapulco – YouTube Omur Abay- Hola Senorita video (1) MALUMA & GIMS – Hola Senorita / OMUR ABAY & SENA YILMAZ / NEW ZUMBA CHOREO / Zumba fitness – YouTube This is the dance we use in class (with small changes) that I talk about. It makes you want to go on holiday to somewhere sunny and the little girl is brilliant! Nordic Walkers – Birdsong As we walk along we can hear different bird song – but I rarely know what the birds are -here are useful guides to what we are hearing RSPB | Sounds of…Parks and Gardens RSPB | Sounds of… woodlands Stamps Christine T is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently Thank you Christine. MS and Seated Pilates on Zoom If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access. The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949 Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane OakdenMonday 21 March 9.30am Move It Mondays Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30am Seated Pilates Prospect House Sandy Lane 6.30pm Nordic Walking meet Leyland Tesco’s Extra Tuesday 22 March 10am Nordic Walking Meet Leyland Tesco’s Extra 1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley Wednesday 23 March 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Chairfit Prospect House Sandy Lane 3.00 pm Nordic Walking Cuerden Valley Town Brow – Sheep Hill start Thursday 24 March 3.30pm Nordic Walking (Well Being) Worden Park 6.30pm Zumba Prospect House Sandy Lane 7.30pm Pilates Prospect House Sandy Lane Friday 25 March 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30am Barre/ Standing Pilates Prospect House Sandy Lane Saturday 26 March 10.30am Nordic Walking meet Paradise Lane, Leyland Love from Diane xxx . |