| Hello everyone|
I am so sorry but week beginning Monday 11 May there will be no live virtual classes. I have started to experience my MS symtoms increasing so I need to take a step back for a week. There are now over 55 videos on my YouTube channel for you to access.
Here is the link to my YouTube channel
For my seated class members this is a really useful video to add a daily challenge to your routine.
Take care lovely people. Lots of love.