Hello,
There will be a Winter Wellbeing event at St Mary’s Community Centre on Thursday 17 October 12 noon to 4pm with lots of information and workshops. Our Chairfit class has to be cancelled due to the event but I will be there talking to people about exercise and there is even free homemade soup for you to enjoy. No Chairfit on Thursday 17 October
Christmas lunches
Leyland Wednesday 18 December
This year’s Leyland Christmas lunch is a buffet at Fox Lane Cricket Club where we have the whole function room to ourselves. Cost £15
Chorley Tuesday 17 December
We will be at Bees Kitchen at Primrose Gardens again. Cost £17.50
I will start collecting money next week from those who wish to come. Please feel free to invite friends too who are not class members.
Chairfit in Euxton Tuesdays at 11.15 am
We have started a chair-based exercise class at Euxton Community Centre. This class is great if, for example, you have arthritis in your knees or hips, you are waiting for or recovering from hip or knee replacements, if you have mobility issues from eg Parkinson’s or MS or you generally want to get stronger and improve your cardiovascular fitness, balance, confidence and coordination.
No Nordic Walking on Saturday 19 October
Zumbathon to raise money for Rainbow Hub
Our guest instructor Sylvia is helping raise money for an amazing organisation for more info if you wish to go along:
Zumbathon 2024 | Rainbow Hub
Timetable and booking
All classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden
Monday 14 October -Prospect House
9.30am Move-It Mondays
10.30am Pilates
11.30am Zumba Gold
12.30pm Seated Pilates
6.30pm Nordic Walking meet Tescos Extra Leyland
Tuesday 15 October
10am Forever Fit Euxton Community Centre (full with a waiting list)
11.15am Chairfit Euxton Community Centre
1.30pm Zumba Gold Primrose Gardens
Wednesday 16 October- Prospect House
9.30am Zumba
10.30 am Pilates
11.30am Chairfit
Thursday 17 October
11.15 am Chairfit- St Mary’s Community Centre No class due to Winter Wellbeing Event
6.30pm Zumba- Prospect House
7.30pm Pilates-
Friday 18 October-Prospect House
9.30am Zumba
10.30am Pilates
11.30am Zumba Gold
Saturday 19 October
10am Nordic Walking meet Paradise Lane – no walk due to medical appointment
Private Facebook group for Do Fitness class members
If you are a Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Stamps
We are collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them on. RNIB – See differently Thank you for everyone who has brought stamps into class!
Have a good week.
x
Diane
