Hello,
Happy new month! Welcome to March. Yesterday was so beautiful and spring was definitely in the air. It is a good time to get out and about more and enjoy the fresh air. It is so easy to jump into the car when maybe we could have walked somewhere and had the benefits that walking brings us.
6 surprising health benefits of walking – BHF
Why Walking Is the Ultimate Exercise: 13 Benefits and Safety Tips
Class Member Notices
Fashion Show Friday 21 March
The URC Hollinshead Street Church in Chorley do amazing things to support the local community. They are having a fashion show to raise funds to continue doing this marvellous work. If you would like a ticket you can phone our class member Rees 07436 011238.
Easter Felting Workshop by our class member
Easter Bunny workshop at Barrica Wines on Saturday 12 April for more details see the link:
Instagram
Timetable and booking
All classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden
Monday 3 March -Prospect House
9.30am Move-It Mondays
10.30am Pilates
11.30am Zumba Gold
12.30pm Seated Pilates
6.30pm Nordic Walking meet Tescos Extra Buckshaw
Tuesday 4 March
10am Forever Fit Euxton Community Centre
11.15am Chairfit Euxton Community Centre
1.30pm Zumba Gold Primrose Gardens
Wednesday 5 March- Prospect House
9.30am Zumba
10.30 am Pilates
11.30am Chairfit
Thursday 6 March
11.15 am Chairfit- St Mary’s Community Centre
6.30pm Zumba- Prospect House
7.30pm Pilates-
Friday 7 March-Prospect House
9.30am Zumba
10.30am Pilates
11.30am Zumba Gold
Saturday 14 March
10 am Nordic Walking meet on Paradise Lane Leyland
Private Facebook group for Do Fitness class members
If you are a Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Stamps
We are collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them on. RNIB – See differently Thank you for everyone who has brought stamps into class!
x
Diane