Week beginning 30 November

Just a quick ‘hello’ to say that I am waiting for an update from my insurers to find out if we can resume indoor face to face classes. There has been a lot of confusion and coming out  of lock down this time has different regulations from last time. The government’s website states that even though gyms can open we can’t have indoor exercise classes including dance and fitness. My insurers Fitpro are going to let us know on Monday if they have negotiated anything different for Covid secure indoor activities like we had before lockdown 2.

However there is some good news – we can resume outdoor exercise  so Nordic Walking (Covid secure) is permitted. My Nordic Walkers will be pleased to see the conservatory has been repaired on Worden Park!

Week off
I am going to take a week off from teaching Do Fitness Zoom classes so there are no classes week beginning 30  November. I will email you mid-week to let you know what is happening the following week. 

Ability Not Disability
I am very proud to have been involved with this project. The idea was to provide hundreds of fitness videos for people with Additional Learning Needs. If you know anybody with ALN who wants to exercise please show them this Ability Not Disability – YouTube

The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949

Videos on Youtube
Please feel free  to access on our Do Fitness video channel https://dofitness.org/do-fitness-videos
You can make your own playlist so you don’t have to scroll through all the videos.

Speak soon.