Dear lovely Do Fitness class members,
As many of you know I lost my beautiful son Yianni on 30th April last year. He was 25 and just about to be a solicitor after years of hard work. I am still wondering how I get through each day as the pain is so intense. You have helped me so much. Thank you. I am taking a break around the anniversary and taking my 10 year old daughter away to a healing retreat in the mountains of Turkey. Lots of things to learn about including Juice Therapy and I will come back and tell you all about it. I needed to do something really positive and restorative with her.
There will be no classes on Friday 28th April and all of the following week (the first week of May). Classes start again on Monday 8th May.
Donna Wallbank has finished covering Friday Zumba to go and cover for another teacher who is on maternity leave. Donna will still be teaching Wednesdays. But a big thank you to her for covering Fridays. Friday Zumba will carry on though as usual at 9.30am at Prospect House.
CLASS TIMETABLE THERE ARE SPACES IN FOLLOWING CLASSES:
MONDAYS
9.30am 50+ Circuits Leyland Methodist Turpin Green Lane Leyland PR25 3HA
11.30am Fitness 55+ Leyland Methodist Turpin Green Lane Leyland PR25 3HA
1.15pm Chair Fit Prospect House Sandy Lane Leyland PR25 2EE
2.00pm Pilates Prospect House Sandy Lane Leyland PR25 2EE
TUESDAYS
7.30pm Pilates Academy@Worden Westfield Drive Leyland PR251QX
WEDNESDAYS
9.30am Zumba Prospect House Sandy Lane Leyland PR25 2EE
11.30am 60+ Circuits Prospect House Sandy Lane Leyland PR25 2EE
1.30pm Seated Pilates St Ambrose Church Hall Moss Lane Leyland PR25 4XA
2.15pm Pilates St Ambrose Church Hall Moss Lane Leyland PR25 4XA
THURSDAYS
7.30pm Pilates Prospect House Sandy Lane Leyland PR25 2EE
FRIDAYS
9.30am Zumba Prospect House Sandy Lane Leyland PR25 2EE
10.30am Pilates Prospect House Sandy Lane Leyland PR25 2EE
11.30am Chair Fit Prospect House Sandy Lane Leyland PR25 2EE
1.30pm Fitness 55+ St Andrews Church Hall Worden Lane Leyland PR25 3EL
2.15pm Seated Pilates St Andrews Church Hall Worden Lane Leyland PR25 3EL
.
Seated Pilates
Wednesdays 1.30pm St Ambrose Church Hall, Moss Lane, Leyland PR25 4XA and Fridays 2.15pm St Andrews Church Hall Worden Lane Leyland PR25 3EL
Over the years I have seen the need for a Seated Pilates class. For some people getting up and down of the floor is uncomfortable or they feel nauseous exercising on the floor. My awareness of the need for this class has grown with dealing with my symptoms of MS which affect my balance amongst other things!
New Wednesday afternoon Pilates 2.15pm St Ambrose Church Hall, Leyland PR25 4XA
Our Wednesday morning class is currently full so a Wednesday afternoon has started. It is at 2.15pm
St Ambrose Church Hall Moss Lane Leyland.
x
Diane