| Hello, So we have come to the end of January and I love the way the days are getting noticeably longer and we start to see signs of spring. I am going to plan some more Nordic Walking technique sessions soon for people who want to join us as the weather gets better and the days get lighter. How to check yourself I have two dear friends whose lives are severely affected by breast cancer at the moment. Here is a little video to music we use in Zumba to show us how to check ourselves. Danni Moore • The Boob Battle on Instagram: “How to check yourself. No toilet dance this week, but instead something important. I was shocked the amount of people who follow my story…” No Nordic Walking Wednesday 2 February Cuerden Valley Sorry I have an important appointment which I cannot change. Back to normal next week. Change of Monday morning venue from 7 February due to roof repairs at Leyland Methodist Church Hall From 7 February our Monday classes are moving to Prospect House 45 Sandy Lane Leyland Last Tuesday evening classes 1 February – Zumba and Pilates moving to Thursday night at Prospect House, Sandy Lane. I am really sorry to say that due to the repairs to the leaky roof at Leyland Methodist our last Tuesday night classe will be on 1 February and then from 10 February Zumba will move to Thursday nights at 6.30pm at Prospect House. There is already a Pilates class at 7.30pm for people to join. I have found it impossible to find a Tuesday night venue. Nordic Walking Changes – Monday nights moving to Leyland and Thursday night finishing. Monday nights walk is moving to Leyland on Monday 7 February and the last Thursday night walk will be Thursday 3 February. Stamps Christine is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently Thank you Christine. MS and Seated Pilates on Zoom If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access. The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949 Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane OakdenMonday 31 January 9.30am Move It Mondays Leyland Methodist Church Hall Turpin Green Lane 10.30am Pilates Leyland Methodist Church Hall Turpin Green Lane 11.30am Zumba Gold Leyland Methodist Church Hall Turpin Green Lane 12.30am Seated Pilates Leyland Methodist Church Hall Turpin Green Lane 6.30pm Nordic Walking Buckshaw Village meet Buckshaw Tesco’s Extra Tuesday 1 February 10am Nordic Walking meet Leyland Tesco’s Extra 1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley 6.30pm Zumba Leyland Methodist Church Hall Turpin Green Lane 7.30pm Pilates Leyland Methodist Church Hall Turpin Green LaneWednesday 2 February 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Chairfit Prospect House Sandy Lane Thursday 3 February 3.30pm Nordic Walking Well Being Worden Park 6pm Nordic Walking Leyland Tesco’s carpark start 7.30pm Pilates Prospect House Sandy Lane Friday 4 February 9.30am Zumba Prospect House Sandy Lane 10.30am Pilates Prospect House Sandy Lane 11.30am Zumba Gold Prospect House Sandy Lane 12.30am Barre/ Standing Pilates Prospect House Sandy Lane Saturday 5 February 10.30am Nordic Walking meet Paradise Lane, Leyland Love from Diane xxx |