Hello,
Attending the Zumba Instructors event yesterday in Manchester was fabulous! There were over 700 instructors from all over the UK and Europe and Beto (the founder of Zumba) and his team from the USA. An amazing atmosphere see video clip : (5) Facebook. There are so many benefits of Zumba and dancing together like we do.
Turkey and Syria Earthquake
Tragically one of our Zumba instructors from Turkey died in the earthquake and another Turkish Zumba friend of mine Omur lost his father and brother. People were discussing this in class and the best way to help is through the Disasters and Emergency Committee.
Home | Disasters Emergency Committee (dec.org.uk)
No classes Thursdays 23 February – apart from St Mary’s Chairfit
I am at the Liverpool Walton Centre for an appointment with my MS consultant. A teacher will cover the St Mary’s Community Centre class but all other classes are cancelled that day.Chair Exercise classes for Progress Housing residents
If you know anyone who lives in a Progress Housing home please tell them about a class available for them. It is Chairfit Mondays 3pm Lower House Community Centre Welsby Road Leyland. For more information they can ring me on 07818444841.
Chairfit and Seated Pilates
If you or a friend have arthritis or mobility issues a good place to start with exercise is a chair based class.
Mondays Seated Pilates 12.30am Prospect House
Wednesdays Chairfit 11.30am Prospect House
Thursdays Chairfit 11.15am St. Mary’s Community Centre on Broadfield Drive.
Private Facebook group for Do Fitness class members
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Stamps
Christine T. is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her. RNIB – See differently Thank you Christine for doing this and thank you for everyone who has brought stamps into class!
Timetable
All classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden
Monday 13 February
9.30am Move It Mondays Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30pm Seated Pilates Prospect House Sandy Lane
6.30pm Nordic Walking Meet Buckshaw Village Tescos Extra
Tuesday 14 February
11.30am Nordic Walking Meet Leyland Tesco’s Extra carpark
1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley
Wednesday 15 February
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00 pm Nordic Walking Cuerden Valley – Berkeley Drive Start
Thursday 16 February
11.15am Chairfit St. Mary’s Community Centre
3.30pm Nordic Walking Well being meet Worden Park
6.30pm Zumba Prospect House Sandy Lane
7.30pm Pilates Prospect House Sandy Lane
Friday 17 February
9.30am Zumba Prospect House Sandy Lan
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.25pm Barre/Standing Pilates Prospect House Sandy Lane
1.15pm Starter Circuits Prospect House Sandy Lane
Saturday 18 February
Nordic walking meet Worden Park
Love from Diane xxx
