Week beginning Monday 28 February

Hello,

We have had the pleasure of beautiful spring weather this weekend to help us forget the storms and rain. Nordic Walking was a complete joy yesterday in the sunshine as we explored a new route by the banks of the River Lostock in Leyland. River Lostock – Wikipedia. Now the weather is getting better I will be putting on more Nordic Walking technique courses or refresher sessions for people who want to come and join us. Nordic Walking with Diane Oakden – YouTube

Cancelling a class booking
If you need to cancel a class booking please go to Gymcatch and cancel there – as long as you do it before the class starts your Gymcatch account will be credited. 

Do Fitness videos
I have started to put some more videos on our Youtube channel – this week 3 Zumba dances
Zumba warm-up Good Feeling- Flo Rida – YouTube
Zumba with Diane Oakden Pa’Que Goces – YouTube
Zumba with Diane Oakden – Do My Thing- Estelle – YouTube
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.

Stamps
Christine T is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently   Thank you Christine.

MS and Seated Pilates on Zoom 
If you know anyone who has MS and would like to join our Zoom Seated Pilates class on Wednesdays at 1.30pm please ask them to email chorley@mssociety.org.uk for a link to join us. This is great for anyone who finds it difficult to get out of the house – you just need internet access.

The Do Fitness Private Facebook Group
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  

Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane OakdenMonday 28 February
9.30am Move It Mondays   Prospect House Sandy Lane
10.30am Pilates                  Prospect House Sandy Lane
11.30am Zumba Gold         Prospect House Sandy Lane
12.30am Seated Pilates      Prospect House Sandy Lane
6.30pm Nordic Walking       meet Leyland Tesco’s Extra

Tuesday 1 March
10am Nordic Walking          Meet Leyland Tesco’s Extra
1.30pm Zumba Gold           Primrose Gardens Fleet Street Chorley
 Wednesday 2 March
9.30am Zumba                    Prospect House Sandy Lane
10.30am Pilates                  Prospect House Sandy Lane
11.30am Chairfit                  Prospect House Sandy Lane
3.00 pm Nordic Walking      Cuerden Valley Town Brow – Sheep Hill start

Thursday 3 March
3.30pm Nordic Walking     (Well Being) Worden Park 
6.30pm Zumba                  Prospect House Sandy Lane
7.30pm Pilates                   Prospect House Sandy Lane

Friday 4 March
9.30am Zumba                 Prospect House Sandy Lane
10.30am Pilates                Prospect House Sandy Lane
11.30am Zumba Gold       Prospect House Sandy Lane
12.30am Barre/ Standing  Pilates Prospect House Sandy Lane

Saturday 5 March
10.30am Nordic Walking     meet Paradise Lane, Leyland

Love from Diane xxx