Week beginning 19 July

Hello,
I hope you are enjoying the beautiful weather. Tomorrow Monday 19 July will be lifting of Covid restrictions in England. How will that impact on our classes? I don’t intend to change anything to be honest. We will still be ventilating the buildings, still have a booking system and QR codes so we can limit numbers and track and trace and I am still going to wait before I start Circuits classes where equipment is shared just to be on the safe side. 

August – reduced timetable and holidays
I have decided to take the second part of August off work while we go on a family holiday to Wales and I complete some training. I will remind you about holiday dates over the next few weeks.

No Saturday morning Pilates in August
No Tuesday afternoon Hollinshead Street in August
All  classes will stop after evening classes Thursday 12 August until start again Wednesday 1 September


Nordic Walking and Friday 23 July 6.30pm White Coppice Adventure Walk
We have absolutely gorgeous weather the last couple of days and it has been a joy to be out and about with my Nordic Walking groups and new trainees.
We had a beautiful Nordic Walk on Friday evening in Brinscall walking the Whithnell Nature Reserve. The route is a former railway line that takes you to Abbey Village. We will have another Friday night Adventure Walk in White Coppice on 23 July- starting at the cricket ground.


No Tuesday 20 July 10am Nordic Walk

Saturday morning Pilates 9am – stopping for August
This class will stop in August and start again in September.

Advance notice no Tuesday 27 July afternoon classes at Chorley United Reformed Church and no classes in August
Due to a long standing summer school booking the hall is not available on 27 July and no classes through August. Please feel free to join our Leyland classes:
Zumba Gold Mondays 11.30am Leyland Methodist and Fridays 11.30am Prospect House Sandy Lane
Chairfit Wednesdays 11.30am Prospect House Sandy Lane
Pilates Mondays 10.30am Leyland Methodist and Wednesdays and Fridays 10.30am Prospect House Sandy Lane

The Do Fitness Private Facebook Group If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  

Videos on Youtube 
Please feel free to access our Do Fitness video channel  (18) Do Fitness – YouTube 
One of our latest dances (50) Shake the Room – Zumba with Diane Oakden – YouTube

Timetable – all classes can be booked through Gymcatch on Book a class – Do Fitness with Diane Oakden

Monday 19 July
9.30am   Move It Mondays Leyland Methodist Church Hall
10.30am Pilates Leyland Methodist Church Hall
11.30am  Zumba Gold Leyland Methodist Church Hall
12.30pm Seated Pilates Leyland Methodist Church Hall
6.30pm   Nordic Walking Buckshaw Tesco’s Carpark start

Tuesday 20 July
1.30pm Zumba Gold Chorley United Reformed Church Hollinshead Street
2.30pm Stretch,Tone and Relax (STaR) Chorley United Reformed Church Hollinshead Street
3.30     Chairfit Chorley United Reformed Church Hollinshead Street
6.30pm Zumba Leyland Methodist Church Hall
7.30pm Pilates Leyland Methodist Church Hall

Wednesday 21 July
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.30pm Nordic Walking Cuerden Valley Berkeley Drive Carpark start

Thursday 22 July
4pm Nordic Walking Wellbeing Worden Park carpark start.
6pm Nordic Walking Leyland Tesco’s carpark start
7.30pm Pilates Prospect House Sandy Lane

Friday 23 July
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30am Standing/Barre Pilates Prospect House Sandy Lane
6.30pm Nordic Walking Adventure White Coppice – meet at Cricket Ground

Saturday 24 July
9am Pilates Orthodox Church of Holy Apostles 403 Leyland Lane
10.30am Nordic Walking Paradise Lane 

Love from
x
Diane