Week beginning 24 August

Hello everyone,

As I was walking past The Folly Cafe on Worden Park last week I saw 4 of my wonderful Zumba class members having coffee. They had  all met through our Zumba class and it reminded me that our classes aren’t only about exercise but about the very important social contact that Covid took away from us. I am hoping to get going again at the Methodist Church Hall fairly soon on Mondays and Wednesdays. I am  just waiting on a response from the Church Council. Unfortunately Prospect House is not available to us for the time being. The weather forecast is against us for outdoor Zumba and Pilates next week so I have scheduled them on Zoom. 

Saturday Morning Nordic Walking time change
We have merged the 2 Saturday morning groups back into 1 group at 10am. Gymcatch for outdoor classes and social distancing
Because of the government regulations a booking system is in place for face to face classes as we can no longer do ‘paying at the door’ and we need to have a way to trace everyone with contact details. The  booking system can be found on https://gymcatch.com/  -go to this web-site and click the red ‘book’ button on the top right hand side. Search for Do Fitness. If you are going to use one of your pre-paid tickets from you 12 for 10 book of tickets that you bought before lockdown  use the code TICKETBOOK when asked for payment. Nordic Walkers please bring your own poles (let me know if you need to borrow some) and Pilates bring their own mat. All outdoor classes are following guidelines on social distancing You can now get a 12 for 10 offer on Gymcatch.com which is great for my regular Nordic Walkers.

Thank you for the Donations for Zoom classes and using YouTube Videos

Thank you so much for the donations people have made for doing Zoom classes and using the YouTube videos – it helps to pay for the Zoom  and Zumba subscriptions, expensive broadband, music license and insurances. https://dofitness.org/timetable-2

The Do Fitness Private Facebook Group Please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  The Do Fitness YouTube Channel 
Don’t forget there are plenty of videos on our channel for you to use! https://www.youtube.com/channel/UCkQNb2YwdoAWWh_4gPXEYbA?view_as=subscriber

Timetable from Monday 24 August
Monday 24 August

9.30am Fresh Air Fit an outdoor circuits class – meet Folly Café carpark  https://gymcatch.com/  
6.30pm Nordic Walking – meet Worden Park  https://gymcatch.com/  

Tuesday 25 August
11.30am Nordic Walking Worden Park  https://gymcatch.com/  

Wednesday 26 August
9.30am Zumba Zoom in your Living Room  https://us02web.zoom.us/j/84574173181?pwd=Z0pKUXpSbWVwVmFXeVRzRWZqTythUT09
Meeting ID: 845 7417 3181Passcode: 971590

2.45pm  Nordic Walking Cuerden Valley  https://gymcatch.com/         
4pm Nordic Walking Cuerden Valley  https://gymcatch.com/            

Thursday 27 August
2.30pm Fresh Air Fit (starter class) outdoors meet Folly Café carpark Worden Park  https://gymcatch.com/  
4pm Nordic Walking Wellness (gentle)  https://gymcatch.com/  
6.30pm Nordic Walking Worden     https://gymcatch.com/  
Friday 28 August
9.30am Zumba Zoom in your Living Room https://us02web.zoom.us/j/88499203571?pwd=cWpVT0tQRlRQa3hEMlN2VC9wSTZkZz09
Meeting ID: 884 9920 3571Passcode: 311277
10.30am Pilates Zoom https://us02web.zoom.us/j/81241147320?pwd=ZTFkUGQrNm9IN0FWQThNNVhCRzhsUT09
Meeting ID: 812 4114 7320 Passcode: 527093

6.30pm Nordic Walking Adventure White Coppice https://gymcatch.com/
Saturday 29 August
10am Nordic Walking  https://gymcatch.com/ 
 Love to you all.