Week beginning 31 August

Hello everyone,

Friday night’s Nordic Walk turned out to be so beautiful with an amazing sunset as we drove home from White Coppice. We explored higher up into the woodlands above Brinscall where there are more pine trees. We even saw deer this week!

No Zoom classes this week 
There are no Zoom classes week beginning 31 August as my daughter is returning to school and we need to get a few things sorted out.

Reminder- Saturday Morning Nordic Walking the  time has changed to 10am
We have merged the 2 Saturday morning groups back into 1 group at 10am. 

 Gymcatch for outdoor classes and social distancing
Because of the government regulations a booking system is in place for face to face classes as we can no longer do ‘paying at the door’ and we need to have a way to trace everyone with contact details. The  booking system can be found on https://gymcatch.com/  -go to this web-site and click the red ‘book’ button on the top right hand side. Search for Do Fitness. Nordic Walkers please bring your own poles (let me know if you need to borrow disinfected ones). All outdoor classes are following guidelines on social distancing.

Thank you for the Donations for Zoom classes and using YouTube Videos
Thank you so much for the donations people have made for doing Zoom classes and using the YouTube videos – it helps to pay for the Zoom  and Zumba subscriptions, expensive broadband, music license and insurances. https://dofitness.org/timetable-2

The Do Fitness Private Facebook Group Please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949

The Do Fitness YouTube Channel 
Don’t forget there are plenty of videos on our channel for you to use! https://www.youtube.com/channel/UCkQNb2YwdoAWWh_4gPXEYbA?view_as=subscriber

Timetable from Monday 31August
Monday 31  August

9.30am Fresh Air Fit an outdoor circuits class – meet Folly Café carpark  https://gymcatch.com/  
6.30pm Nordic Walking – meet Worden Park  https://gymcatch.com/  

Tuesday  1 September
11.30am Nordic Walking Worden Park  https://gymcatch.com/  

Wednesday 2 September
2.45pm  Nordic Walking Cuerden Valley  https://gymcatch.com/         
4pm Nordic Walking Cuerden Valley  https://gymcatch.com/            

Thursday 3 September
2.30pm Fresh Air Fit (starter class) outdoors meet Folly Café carpark Worden Park  https://gymcatch.com/  
4pm Nordic Walking Wellness (gentle)  https://gymcatch.com/  
6.30pm Nordic Walking Worden     https://gymcatch.com/  
Friday 4 September
6.30pm Nordic Walking Adventure White Coppice https://gymcatch.com/
Saturday 5 September
10am Nordic Walking  https://gymcatch.com/

Love to you all.