Welcome to you if you have joined one of our Do Fitness classes recently. I send our newsletter out every Sunday morning, so you know what is coming up in the next week and of course the timetable is on Gymcatch via Timetable and book a class – Do Fitness with Diane Oakden. I also try to include health and fitness tips for any issues that have an impact on my class members.
No classes Monday to Friday 24-28 October
I am taking a few days off for my husband’s hip replacement surgery.
Ladies Night – to raise funds for St Marys Community Centre
I am hoping to be there to support this event. St Mary’s Parish has taken on the ownership of the former Priory Club in Leyland and has turned it into a parish and community NOT FOR PROFIT resource run by unpaid volunteers. The centre is the home of the Churches Together in Leyland, Food Bank and Furniture Scheme, Radio Leyland and many other community activities.
Class member has book published
Congratulations to our class member Sylvie Nicholls who has had a book published! The book launch is on Tuesday 1 November at Leyland Methodist Church. The book is available on Amazon.
Private Facebook group for Do Fitness class members
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Do Fitness Videos
There are many videos for you to watch anytime Do Fitness Videos – Do Fitness with Diane Oakden
Christine T. is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her. RNIB – See differently Thank you Christine
All classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden
Monday 24 – Friday 28 October – no classes
Saturday 29 October
10.30am Nordic Walking meet Paradise Lane
Love from Diane xxx
Our Wellbeing Nordic Walkers