Week bginning 9 May – Starter Circuits is back.


Many people have asked for our Starter Circuits to come back so here it is- Friday 13 May at 1.15pm at Prospect House! This class is designed for people getting back into fitness because of a break or they are recovering from illness or injury and just want a gentle start. It is wonderful to have things coming back to normal again as this was a much loved class before Covid. 

I will be taking more photographs in class for leaflets and my website. Please do let me know if you don’t want your photograph taken. I completely understand.

Starter Circuits is beginning again Friday 13 May at 1.15pm at Prospect House
Many people have asked for Circuits to come back. This class will start on 13 May at 1.15pm. It is a 45 minute class working on strength, balance and cardio-vascular fitness for people who want to start getting fit again after a break from exercise.

June Jubilee Bank Holiday 
No classes Thursday, Friday and Saturday 2,3 and 4 June due to the Queen’s Jubilee.

Community Events
Leyland Festival is back
 Thursday 2 June
I will be there with my Do Fitness stand so come and say hello to me.
Leyland Festival | Local Leyland Community Spotlight
Music in the Park – music event Friday 3 June on Worden park.
Turn back time to the 80s this summer and get ready for a night of nostalgia with the incredible chart-toppers Doctor & The Medics, Tony Hadley, T’pau, Go West and Heaven 17. Plus Fun House host Pat Sharp will be spinning old skool anthems.
Music in the Park Tickets | Worden Park Leyland | Fri 3rd June 2022 Lineup (skiddle.com)

Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.

Christine T is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently   Thank you Christine.

The Do Fitness Private Facebook Group
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949  

Timetable – all classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden

Monday 9 May
9.30am Zumba                    Prospect House Sandy Lane
10.30am Pilates                   Prospect House Sandy Lane
11.30am Zumba Gold          Prospect House Sandy Lane
12.30am Seated Pilates      Prospect House Sandy Lane

6.30pm Nordic Walking Meet Leyland Tesco’s Extra

Tuesday 10 May
10am Nordic Walking          Meet Leyland Tesco’s Extra
1.30pm Zumba Gold           Primrose Gardens Fleet Street Chorley

Wednesday 11 May
9.30am Zumba                    Prospect House Sandy Lane
10.30am Pilates                  Prospect House Sandy Lane
11.30am Chairfit                  Prospect House Sandy Lane
3.00 pm Nordic Walking      Cuerden Valley  – Berkeley Drive Start

Thursday 12 May
3.30pm Nordic Walking     (Well Being) Worden Park 
6.30pm Zumba                   Prospect House Sandy Lane
7.30pm Pilates                    Prospect House Sandy Lane

Friday 13 May
9.30am Zumba                  Prospect House Sandy Lane
10.30am Pilates                 Prospect House Sandy Lane
11.30am Zumba Gold        Prospect House Sandy Lane
12.25pm Barre/Standing Pilates Prospect House Sandy Lane
1.15pm Starter Circuits      Prospect House Sandy Lane

Saturday 14 May
10.30am                          Nordic Walking meet Paradise Lane

Love from Diane xxx