Hello,
We had a beautiful Friday evening walk this week starting at White Coppice Cricket ground- the weather was perfect. More walks are planned to explore around the White Coppice, Anglezarke, Wheelton and Brinscall areas.
Friday Evening Summer Walks – open to non-Nordic Walkers to join us 6pm
I have started these again for the summer this time I will open it up to non-Nordic Walkers to join us. The first few walks will start at White Coppice Cricket ground and we will explore the beautiful countryside around there.
Tuesday 10am Nordic Walking has changed to Thursday 9.15am
Tuesday group has moved to Thursday morning 9.15am.
Next Nordic Walking Technique Course Saturday 18 June 2pm Worden Park
Learn the correct technique for Nordic Walking so that you can join our regular groups or go out by yourself. Full body work out in the fresh air. To book go to Book a class – Do Fitness with Diane Oakden
Starter Circuits has begun again Fridays at 1.15pm at Prospect House
Many people had asked for Starter Circuits to come back. This class is on Fridays at 1.15pm. It is a 45 minute class working on strength, balance and cardio-vascular fitness for people who want to start getting fit again after a break from exercise.
Cancelling a class
Please do this on Gymcatch before the start of the class. Gymcatch will then give you a class credit automatically.
The Do Fitness Private Facebook Group
If you are Facebook user please join our private group so we can keep in touch with each other www.facebook.com/groups/1113432258991949
Do Fitness videos
This is the link to all the videos you can use any time Do Fitness Videos – Do Fitness with Diane Oakden and you can make your own playlist of your favourites.
Stamps
Christine T is still collecting used stamps for RNIB to help raise funds for people who are affected by sight loss. If you bring them into class I will forward them to her.RNIB – See differently Thank you Christine.
Community news
Leyland in Bloom Open Gardens
Sunday 12th June 2022 – Leyland Open Gardens. 5 gardens (including one of our Wednesday Pilates group members) open to the public to raise funds for the Mayors chosen charities. £3.00 per person for all 5 gardens. Further details on the Leyland in Bloom Facebook page out soon (1) Leyland in Bloom | Facebook
Timetable – all classes can be booked through Gymcatch onBook a class – Do Fitness with Diane Oakden
Monday 13 June
9.30am Move It Mondays Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.30pm Seated Pilates Prospect House Sandy Lane
6.30pm Nordic Walking Meet Leyland Tescos Extra
Tuesday 14 June
1.30pm Zumba Gold Primrose Gardens Fleet Street Chorley
Wednesday 15 June
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Chairfit Prospect House Sandy Lane
3.00 pm Nordic Walking Cuerden Valley – Berkeley Drive Start
Thursday 16 June
9.15am Nordic Walking Meet Leyland Tesco’s Extra
3pm Nordic Walking Well Being Meet Worden Park Main Carpark
6.30pm Zumba Prospect House Sandy Lane
7.30pm Pilates Prospect House Sandy Lane
Friday 17 June
9.30am Zumba Prospect House Sandy Lane
10.30am Pilates Prospect House Sandy Lane
11.30am Zumba Gold Prospect House Sandy Lane
12.25pm Barre/Standing Pilates Prospect House Sandy Lane
1.15pm Starter Circuits Prospect House Sandy Lane
6pm Friday Evening Walk Meet White Coppice Cricket Ground New
Saturday 18 June
10.30am Nordic Walking Meet Paradise Lane
2pm Nordic Walking Technique Worden Park meet main carpark
Love from Diane xxx
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